Happy New Years from Filmmaker Commentary

Full Episode Transcript
Reginald Titus Jr. and Casey G. Smith welcome listeners to the New Year with a special episode discussing the films and shows they've been watching, offering insights and recommendations for 2024.

Opening and Aquaman: The Lost Kingdom Review
Reginald Titus Jr.: Welcome to Filmmaker Commentary, where we cover movies with commentaries from directors who take the time to record them on Blu-ray and DVDs. We also give our detailed insights, so look out for spoilers. We discuss the latest in showbiz news, along with movies and TV shows that we've been watching. So join Reginald Titus Jr., that's me, and KCG Smith, that's me, every week here on Filmmaker Commentary. Hello, hello, hello. Welcome. It's Reginald Titus Jr. with Filmmaker Commentary. I'm joined with KCG Smith. Happy New Year, sir.
Casey G. Smith: Happy New Year to you as well, sir.
Reginald Titus Jr.: How have you been doing?
Casey G. Smith: Been doing all right. Watching a lot of content over these past two weeks. And yeah, a lot of a lot of things to discover. This is a bit of a special kind of episode where we're not necessarily covering one film. We're just going to give you guys kind of just a quick update on what we've been watching as we dive into the new year of 2024. And of course, we'll be back next episode covering Lethal Weapon. But this one is going to be a short episode, just giving you guys an update on what we've been watching, and maybe some recommendations.
Reginald Titus Jr.: Yes, indeed. Uh, yeah, you start it off, man. What have you been watching?
Casey G. Smith: Okay, all right. I got it. Well, that's good, because like I felt like I've been watching more stuff, but I like for whatever reason, like escape my memory. So I've only was able to write down like a few things. Um, yeah, go ahead. I got plenty.
Reginald Titus Jr.: Plenty.
Casey G. Smith: For both of us. Okay, so I don't I don't think I mentioned this the last time when when we recorded. So, one of the things that I watched in theater was Aquaman and the Lost Kingdom.
Reginald Titus Jr.: Oh, snap! Did I mention that last time? You did. I don't think so.
Casey G. Smith: Okay. Uh maybe you were going to watch it?
Reginald Titus Jr.: I think so. I was going to watch it.
Casey G. Smith: So when I saw Aquaman last Kingdom with some with some friends of mine. Yeah. It was it was I thought it was I think I enjoyed it better than the first Aquaman, which I'm I'm the first Aquaman is fine. Like I I I don't think I've even watched it twice. I'm like, okay, you know, fine, cool. But yeah, this one it was it was pretty pretty enjoyable as well. Um, you know, great great effects, pretty cool story and kind of bittersweet cause it's kind of tying the bow, like bringing like a a an end to the the DC extended universe/Snyderverse run of films. Yeah. Uh after this, of course, James Gunn and his visions of gods and monsters uh version of the DC Universe will uh will will kind of take over from there.
Reginald Titus Jr.: I'm kind of interested in what what what the homie does. But uh did Aquaman did it perform well at the box office?
Casey G. Smith: It's it's doing okay, I think. I mean, it it was
Reginald Titus Jr.: It's not losing money though, like, you know, some of the other ones.
Casey G. Smith: No, it was it was it was top box office for a while. I think Wonka just overtook it domestically Okay. This weekend, but it it you know, it was doing its thing. Okay.
Reginald Titus Jr.: Okay, well, that's good.
Casey G. Smith: Yeah.
Reginald Titus Jr.: I like to see the director. Is it the same director as the first one, Wan?
Casey G. Smith: James Wan. Yeah, I'm pretty sure it is him at the at the helms.
Reginald Titus Jr.: Okay, it's cool to see his career path, like the trajectory that he went on, so.
Casey G. Smith: Yes, sir. Yeah.
Reginald Titus Jr.: Good to see him do well.
Casey G. Smith: Yes, sir.
Reginald Titus Jr.: Did you like it though? You said it was okay.
Casey G. Smith: Yeah, it was fine. Again, I compared to the first Yeah, Aquaman's not my my not my favorite. Again, even I saw the first one. I was like, and when it when it made a the first one made a billion dollars, I was shocked. I was like, holy smokes. Happy for Momoa and and and team. Yeah. Again, still still it looks good, looks great. Um, our man uh Yaya as Black Manta, he's back doing his thing. Um, our man Patrick Wilson.
Reginald Titus Jr.: That's right.
Casey G. Smith: From Saw. Yeah, uh, is he in Saw?
Reginald Titus Jr.: Yeah. What? Uh, no, that was other guys.
Casey G. Smith: He's uh, he's uh Carrie Yuo. He was in Insidious. No, uh, um.
Reginald Titus Jr.: Insidious and he's in, gosh, all those films I've been watching. Conjuring. There we go. I was like, I literally watched all the all the films.
Casey G. Smith: Yeah. See? Patrick Wilson's back in it. The the the the the controversial Miss uh Amber Heard. Oh my God! Like I I thought that she was getting cut out of it, but no, she's still in it.
Reginald Titus Jr.: Oh, let's leave her in. Let's leave her in all her glory.
Casey G. Smith: Yeah, she's still in it. Cause I kept looking at the I was like, that kinda still I was like, whoever they recast, she kinda still looks like Amber Heard. I was like, oh, I saw the credits. I was like, oh, that is Amber Heard. Ah, that explains that.
Reginald Titus Jr.: Did I did I mention that I have watched that documentary?
Casey G. Smith: No.
Reginald Titus Jr.: I didn't? Okay, cause I thought I did. We that was one of the things that was watched. Was the Brad Pitt, not Brad Pitt, um, Amber Heard. Yeah, Amber Heard and Johnny Depp. Yes. Um, there's a documentary. I believe it's on Netflix and they're covering just the whole court here from the beginning to end all the way to, you know, you know, after John wins and all that stuff. And he was like, yeah, you know, I appreciate it, you know, kind of like his weird self. Um, I think they were I might have covered it, but they were just two toxic people. Once you look at it and see everything that happens, you're like, you know what, these are just two toxic people that have gotten together and a bomb has gone off.
Casey G. Smith: Oh, man.
Reginald Titus Jr.: To yeah, cause, you know, with all his drinking and stuff like that, then her craziness is just it was just bound to be bad. It's a good thing that it ended the way it did, because somebody probably would have got murdered or something.
Casey G. Smith: Wow.
Reginald Titus Jr.: You know, like I mean I mean there's a lot of people in jail for domestic Sure. abuse stuff. So it's a good thing that they, you know, they were able to leave intact. You know, without going to jail or anything like unlike, you know, some other people.
Casey G. Smith: Yeah. Yeah. So Aquaman The Lost Kingdom, probably the probably my least favorite thing that I've watched, I know there's other stuff I'm going to mention. Okay.

Five Heartbeats and 1971: The Year Music Changed Everything
Casey G. Smith: Would you proceed or do you want to jump in or?
Reginald Titus Jr.: Uh, let's see. Um, I Five Heartbeats. You know, one of the classics.
Casey G. Smith: Yes, sir. Come on.
Reginald Titus Jr.: because, uh, watched it with my wife, but I kind of like forced her to watch it because I was like, okay, last time you weren't really into this. This is kind of, it's kind of like a I think it's a holiday film, kind of. It has that vibe, has that energy. You see him in the mink coats and, you know, like, you know, the season's there. Um, I said, you gotta sit down and like, actually like, watch this with me. Like, put the phone away. Let's let's dial in. And so we went in for like 30 minutes, and then we had to take a break, then came back and watched it. And it was like, man, it was it was powerful. It's still very powerful.
Casey G. Smith: It is it is a classic.
Reginald Titus Jr.: And then when you go back and watch like the, the one, you know, the actors that are no longer with us, you're like, man, these people are just, man, you see why they're they're solid.
Casey G. Smith: It is it is a special it is a special film. And from the first time I watched it as a kid, I was like, this is amazing. And again, again, if you if you especially if you grew up listening to say Motown in your home, Yeah. And well, this kind of the way it it reflects kind of all right. And they say it's kind of maybe loosely based on, I think, what, is it the the Dells or the Delfonics?
Reginald Titus Jr.: And like something David Ruffin and.
Casey G. Smith: Right, but you could you could Yeah, but I I definitely I definitely felt more Temptation vibes.
Reginald Titus Jr.: Yeah, yeah, cause, you know, uh, Townsend, he did his homework, you know, and he produced this film and so he had a he had a inside perspective.
Casey G. Smith: Yeah, but it's it's if you've never seen The Five Heartbeats, do yourself a favor and uh, find it. It's you can probably find it streaming somewhere. But yeah, it's again, Reg, we we we we often whenever we mention it, there's always a smile on our face, because it's just a a fantastic film. And eventually, we're going to cover it.
Reginald Titus Jr.: Yeah. On Filmmaker Commentary. You believe that? Absolutely. It was, um, uh, because I was watching something with, um, Shannon Shannon Sharp. Ochonco and and Dion Sanders. You know, cause like Shannon Sharp has his own show now. And so, uh, they they as soon as a a game is over, they'll cover the game for the night and call it Nightcap. And so him and Ochonco they're very, very entertaining, but they had Dion Sanders on one. And then when they were talking, uh, Dion Sanders, they had I think I made a Kaine Jr. or something like that. It was it was a Five Heartbeats quote. And then everybody knew it. And then Ashanti, she was she was happening to be there. And I said, oh, you didn't catch that quote. I said, you have to watch this, because when somebody drops these lines, you gotta know what they're talking about. And then Dion was like, you know, that's one of my favorite movies of all time, right? I was like, that's right. That's right. Absolutely. But I I mean I found ourselves like, you know, some tears coming down. Like, why? What's going on? You know?
Casey G. Smith: Sometimes it get get you in the feels, man. It get you in the feels, especially with all the elements of family that are worked into it. Beautiful film. So glad that you got to experience and that Ashanti got to really experience The Five Heartbeats.
Reginald Titus Jr.: She and she's the kind of person that likes to talk. Like sometimes during the film, just like. I'm just I was like you like talk to me. I'm like, here. I was like, okay.
Casey G. Smith: I'm like that when I watch a movie with my mom. Like I I will I I will have the remote in hand and she I'm like, I'll pause it. What? Yes. Can I help you? But I know she's going to have questions, so I've got to I have to like get my mind right, like, okay, get your life right.
Reginald Titus Jr.: You know what's going to happen. All right, just just be be calm and be open to it.
Casey G. Smith: All right. So I I I've gotten better at it. But if it's just her and I, I'm I can I can mitigate it more. But if it's a a group of people, it's a little bit tougher, cuz I'm like. Yeah. Are you paying attention? Are you you need to get this?
Reginald Titus Jr.: Yeah. And I'll have to rewind it 15 seconds back. I was like, uh, she's like, I I understand why you like this film. Like, I get it now. You know, cause there's certain things, especially like, what, uh, Black masculinity that rarely isn't addressed in a lot of films, you know? And so she's like, you know what, I get it. I said, huh. Well, all right. But there was like other things you kept saying, so so do they do that? Rewind it back.
Casey G. Smith: But you know what, I I guess in a way, if people are asking questions, that means they are interested, right? They want to understand. But yeah, again, one of our favorite movies of all time, Five Heartbeats.
Reginald Titus Jr.: Indeed.
Casey G. Smith: Uh, speaking of music, I'll segue into a a docu series that I watched on Apple Plus. It's called 1971: The Year Music Changed Everything.
Reginald Titus Jr.: Mm, detail.
Casey G. Smith: Phenomenal documentary. Okay. Docu series, excuse me. That obviously deals with the year of 1971. A lot of things taking place not only in America, but in the world at large. Set to the backdrop by and large of the Nixon administration and the Vietnam War. Like their impact on our culture, our society, the the changing of the decade from the 60s into the 70s, moving from like flower power and it's it's it's its success and and or failure. Yeah. And then what what what this next generation. Yeah, exactly. Manson. Like what what that effect had on on the culture and even like this this youth culture and what they were willing to to accept and and reject. There was a a really a pretty solid schism within the country, mainly kind of old versus versus young. Um, and that that was often being reflected in the music. The music was very much so of the time. So everything from, you know, when Marvin Gaye dropped, you know, what's going on, and uh, just um, him being able to make that album, cause he actually had a brother who was serving in Vietnam. And when he went to Barry Gordy to make the album and Barry Gordy agreeing to, you know, allow him to make the album, that kind of, you know, this is Motown, like they didn't make like political statements, but that was like a really big deal for them to to do that. And it was cool that they supported him supported him in that. But this thing covers everything from
Reginald Titus Jr.: That's interesting.
Casey G. Smith: The Rolling Stones, to The Doors, to the the the Staple Singers, to uh Janis Joplin, Carole King, to uh, oh, John and Yoko. It's you know, James Brown. Sly and the Family Stone.
Reginald Titus Jr.: Come on. Come on.
Casey G. Smith: And it's cool to see the the I I love getting context. And this is firmly set in and of that time to help you understand what's going on, but it also then gives you a greater appreciation for the music and the artistry and the process of what's taking place and you know, uh drugs and how how that affect oh man, yeah, how that affected so much. But it it was quite riveting. My my sister's a huge huge Motown fan. Yeah. And just like old older music in general from that time period. So I said, yes, definitely check this out. Like even if you don't have Apple TV Plus, it's worth either, you know, just doing a a trial or just paying for it for one month just to be able to kind of go through and and watch this docu series. It was it's about seven, eight seven, eight episodes.
Reginald Titus Jr.: How how many minutes?
Casey G. Smith: To be about 40, 45 minutes per episode. Okay. But it was it was it was really good. But yeah, 1971: The Year That Music Changed Everything.
Reginald Titus Jr.: Don't play with these people. Let them know what time it was. Come on, Eddie. He talking about this stuff. He said you gonna clean up, so you let him know. I said, no, I'm grown. I didn't know. Sorry, another five hearts. Yeah. Five Heartbeats uh throwback. Yeah, that one was great. That was great. Even try to riff like me. How does it feel to be me? But you ain't gonna get it, cause you ain't got it.

From Mark Wahlberg's Ventures to Kevin Hart's Insights
Reginald Titus Jr.: Oh, man. What what else have you been watching, Reg?
Reginald Titus Jr.: What else? Um, there is uh I don't know if I brought this up last time. Mark Wahlberg has a um show called Wall Street on Max. And it's basically just kind of following him as he goes through his different business ventures. Did I mention that? Possibly?
Casey G. Smith: You may I think you it seems like you mentioned something with Mark Wahlberg a little while ago, but I don't know if you mentioned this show in particular.
Reginald Titus Jr.: Yeah, Wall Street and um it it's very interesting to see like how he utilizes his career and like builds a team around him in order to like just make that money kind of compound and how he how his production company, I can't think of the production company that produces like the TV stuff. Uh, but it one of the movies was the McMellion's, the documentary. Oh, what's it yeah, the McMellion's that was on on HBO. That was his production company that did that. And that McMellion's dropped around I want to say like going right into the COVID, like going into the pandemic.
Casey G. Smith: So 20 2020, 2021 ish.
Reginald Titus Jr.: Yeah, and McMellion's was pretty good.
Casey G. Smith: Okay.
Reginald Titus Jr.: It's pretty solid. That was that was about the um, the little the lottery, not the the scratch off game. Yeah, the Monopoly Monopoly. And then somebody who tried to tried to game it or Yeah, that one was interesting. That was a series, right? Was that a docu series? Yeah, it was a whole series. That was on HBO. Yeah, I think I I I watched that. Cuz uh yeah. Yeah, that one was a good one. And that's his production company. And uh just kind of seeing like the spin-offs and like he'll have like a circle with him in the middle or whatever. And then like everything, all these different companies that are surrounded like his brand and what he's into. Um whether that be like his the restaurant, whether that's the production, the TV side of things or if he's actually helping uh produce a a film, um yeah, an actual film. Um and then it followed him like cause while all this was going up, he's finding investors to do certain things and all that stuff. And then pandemic happens. And then like so for a lot of these businesses they had to like just chill out, like cause the sentiment at the time like basically the world was over for at least a week. You know, the.
Casey G. Smith: It dried dry things up. Everybody had to scramble, figure out how to how to adapt, how to readjust. Yeah.
Reginald Titus Jr.: I remember for like at least for a couple days, it was just like, let's just be. You know, there's nothing to do, there's no job to go to. They're just stay home and just be with your family. And just I remember that. You know, it was like, oh, okay, appreciate that peaceful moment, you know, because it's about to turn back up. Sure enough, it sure enough did. But any, um, Wall Street. That one that one's pretty good. And also kind of seeing he had a um he has a a fashion line called Municipal. And I'm watching Ballers with uh The Rock. And you see Municipal, you're like, wait a second. He's like kind of throwing his some of his situation in there. I was like, okay, that's smart. Very smart. But it's not like a main thing in the show, it was just like a small thing.
Casey G. Smith: So, so that's a again, another great segue. So especially when you you the fact that you mentioned Ballers and The Rock. Yeah. I watched a couple of episodes of Hart to Heart on on Peacock. Yeah. But by the way, where where is Wall Street? Where'd you watch that?
Reginald Titus Jr.: That one's on HBO Max. That's on Max.
Casey G. Smith: Okay, gotcha. All right. So watching Hart to Heart on Peacock, which I've I've every now and then I'll happen to catch an episode and it's honestly, they're always good. And I and and I realized in watching it that Kevin Hart has the ability to make other people funny. And just the way that he interacts with him, he like he brings humor out of them. Yeah.
Reginald Titus Jr.: They want to join in with the comedy.
Casey G. Smith: Exactly. And and the way these interviews go is that it'll it'll be it'll be no pun intended, but it'll be heartfelt and they'll be they'll be talking about something that's real and important to to that guest. And and and Kevin will be complimenting them and and and that that's sincere. But then like all of a sudden, out of the blue, something will happen while he he will offend them or they they'll they'll like offend offend him.
Reginald Titus Jr.: He's like, why you gotta say it like that? You know.
Casey G. Smith: And it becomes it becomes a little a little bit in the middle of it. That's true. And and but they but they it's cool to watch them the other person catch on and then they they ride that or or they'll be some kind of vibe. But it it, you know, everything from, you know, Sofia Vergara, Jumpsy, the most the most one of the most famous ones with, you know, him and Don Cheadle. You know.
Reginald Titus Jr.: Oh man, that was great.
Casey G. Smith: Yeah. But it cuz he was like, how old are you? He's like, 50 something or something like, dang. What? Why you gotta say it like that, Kev? Say it like what? You did a whole thing. Like so he you know and it's yeah, it's it's like.
Reginald Titus Jr.: I said dang.
Casey G. Smith: Kevin is great at that. So I watched an episode with with him and The Rock. Or with with Dwayne Johnson, because you know, obviously those two together, they they've made some pretty magical stuff. Be and not only in films like Central Intelligence and the Jumanji series or franchise. I still have not watched one. You know, I've still have not watched one.
Reginald Titus Jr.: Jumanji?
Casey G. Smith: Yeah. Pretty funny.
Reginald Titus Jr.: I saw the original, but not the these new ones.
Casey G. Smith: You know, I didn't see the yeah, I didn't see the sequel, but I did I did see I saw the first one. I didn't see the sequel. But I guess I should check that out cause the first one was was was was definitely was was funny and entertaining. Uh but those two just like listening to them talk so the the whole point is that, you know, you mentioned Wahlberg and all the things that he's building. Yeah. Very much so, Dwayne Johnson is of the same mindset. Absolutely. And and that that actually early on impacted Kevin Hart where he began to take on that mindset where like both of them say now, it's not about necessarily like money or fame per se, but it's about it's about building something for their their children's children's children. Yeah, that's that's what they're they're about building and and and providing opportunities for others, providing work for others, like that's what they that's what they want to do. And so it it was cool to hear them talk about that and and how that uh is such a big part of what they're doing now and their focus and how I mean, they're really really good to give you know, giving each other flowers and just the the impact of the conversations. And again, again it goes off and gets a little funny for a while, but then they bring in they they touch on some very just very genuine things. It's it's it's pretty beautiful. But yeah, Kevin Hart Hart to Heart. I so I watched that episode and then watched an episode of him uh interviewing Will Smith. This is pre Oh, pre-slap. Yeah, pre-slap. Okay. This is this had to be this had to be within the same year of the slap. Damn. Because Will Smith had already filmed Emancipation.
Reginald Titus Jr.: Oh, snap.
Casey G. Smith: Yeah, cause he cause he's talking about the process of doing that.
Reginald Titus Jr.: I haven't watched that.
Casey G. Smith: I haven't watched it yet either. And I need to because my my Apple TV Plus trials is going to end in in a couple weeks in in January, but that that is something because I've been watching quite a bit of Apple TV Plus.
Reginald Titus Jr.: That's when he got the Oscar for, right?
Casey G. Smith: No, he got the Oscar for King James. Oh. So that that one was on HBO Max. And it's a that's a it's a heck of a performance.
Reginald Titus Jr.: That one, yeah.
Casey G. Smith: Okay.
Reginald Titus Jr.: Cause I gotta watch that one and the uh documentary of it. Cause it was like a documentary of the story.
Casey G. Smith: Ah.
Reginald Titus Jr.: They kinda tend to do that. They give like kinda like a two for one. I saw King James, King Richard.
Casey G. Smith: Yes, what it's called. I was like, king I was thinking about LeBron. King King King Richard. Uh, but yeah, so yeah, Hart to Heart on Peacock. And there are more episodes I want to watch. Yeah, but they're solid. Solid episodes.
Reginald Titus Jr.: Hart to Heart. And that's the one that I've talked about it before. The one the very first episode. Is that the one that we had uh, what's his buddy's name? What's uh Jay Leno? The first episode was Jay Leno, right? That's the one I had. And I was like, it was a disaster.
Casey G. Smith: I don't know. I I'd have to go back and look, but maybe. Yeah. Yeah. And you could tell that it was still kind of getting its wheels and still kind of getting its voice. And kind of like, okay, do I be serious? Do I be kind of how am I supposed to approach this? And like, you know, Jay didn't want to play along. You know what I mean? You could tell he didn't want to play along, so it was like, all right, well, I guess this is the kind of conversation it's gonna be today then.
Reginald Titus Jr.: Well, he he got it figured out. And again, they're they're always these moments where like you you you gotta watch like, okay, this person really offended. But then they they get in and and you can tell it's a bit. But uh, you know, Sofia Vergara, there's a really good one him and Brian Cranston. It was right after they had done their movie from a couple years back.
Casey G. Smith: Oh, yeah.
Reginald Titus Jr.: But yeah, he I I I enjoy the episodes that I've seen. So, um, good stuff.

Rap Sh!t, Godzilla, and the Value of Gaming Subscriptions
Reginald Titus Jr.: What else? You got something else you've seen?
Reginald Titus Jr.: Go to my list. Um, so yeah, so, um, wrapped up Rap Sh!t on Max. Yes, sir. I'm kind of at the point Yeah, I wrapped it up. And they're only they're eight episodes. They're kind of quick. But I'm just like, it's time to wrap this up. You know what I mean? It's let's let's go. Let's not let's not push this along. Let's let the next season be the final season if there's a next season. Sure. Let's wrap it up because it kind of the way that they end is like, okay, if we get canceled, we're still cool. Like kind of thing the way that uh even last season it was kind of like that. It was like, okay, we want to see what the journey is going to be for these girls. But then again, if it if it ends, it ends, you know what I mean? It won't be like, oh, man, I was waiting for her to turn into the thing. No, it's just people sit down talking about Rap Sh!t. Anyhow, so, it's good, but I don't really recommend it for everybody. You know, you got to kind of be into the culture and things like that.
Casey G. Smith: Yeah. Gotcha.
Reginald Titus Jr.: To to really dig it.
Casey G. Smith: Okay. Uh, I've also been watching Monarch: The Legacy of Monsters on Apple TV Plus. Which is uh direct continuation of the current Godzilla and just Godzilla or Kaiju monsters Yeah. that Warner Brothers Films has been putting out over the past, I guess maybe decade, almost a decade now or half a decade or so. From Godzilla to Godzilla: King of Monsters to Godzilla versus King Kong. That was good.
Reginald Titus Jr.: Yes, sir. That was a pandemic movie. That one was like, it was it was perfect. It was like perfect timing, because when it dropped, it was just mindless entertainment. I don't need a story. I just want to see two big monsters fight.
Casey G. Smith: Let's go!
Reginald Titus Jr.: Because, yeah.
Casey G. Smith: But this one's cool because it it really does give story and it's it's taking uh one of the the characters, one of the one of the daughters from that last movie and it's part of her journey. And there's a lot of discoveries, a lot of secrets and discoveries, things coming out. And it's it's well done. I've I've been enjoying that. I was literally going back and forth between that and the the 1971 docu series.
Reginald Titus Jr.: Oh, that's just position for you.
Casey G. Smith: Watch I'd watch an episode of that.
Reginald Titus Jr.: Yeah, but it was it was cool to kind of break it up with with those two. So I'm I'm I'm think I have maybe one or two episodes left of uh Monarch: Legacy of Monsters. But yeah, I've been I've really been enjoying that as a whole. I played a video game. So, it's do that. So there's um so I'm part of Xbox, the Game Pass, where you get a certain amount of games um every month. Well, you have access to like at least a hundred games every month, you know.
Casey G. Smith: Yes, sir.
Reginald Titus Jr.: Um, back in the day it used to be Xbox Gold and they just give you like two free ones. Not free, but you you'd get you'd get two games that you can actually download.
Casey G. Smith: Right, same with PlayStation Plus, right? Yeah, you get two two free games a month.
Reginald Titus Jr.: They still do that.
Casey G. Smith: Yeah. I get my I get my two to three free games every month. Uh-huh. start of the month. Yeah. I don't I don't if I don't download them, I at least add them to my library. Yeah. And as long as you keep the subscription, yeah, then you still have access to those to those games. So, and yeah. Anyway.
Reginald Titus Jr.: So, if you don't have a subscription, are they still downloadable? Are they still available? I don't know, I'm just sitting here right now.
Casey G. Smith: So, if your subscription goes away, then your access to those games goes away until you renew your subscription. Okay. Even if you download them, like you won't be able to play them without okay. The subscription being active.
Reginald Titus Jr.: Oh, so you gotta be subscribed. So like the the um, maybe there was like a little loophole in like the Xbox Live Gold before they changed it over. But basically all those, you know, um, yeah, it was subscription. But we downloaded them. You know, I was like, no longer part of the Xbox Gold, but I'm part of the Xbox. But you can still play them.
Reginald Titus Jr.: Yeah, like even before I became part of even before I bought the new Xbox, like. Oh. Cause it's like if they were your games, you know, they were your games for the month. As long as you downloaded them or or put them in your like you said, your library. As long as you put them in there, those are your games from now on. You know what I mean? Offline.
Casey G. Smith: And maybe with Xbox, that was the case. But yeah, with PlayStation Plus, yeah, if you if your if your membership's not active, then yeah, you won't you won't those those games will not be accessed.
Reginald Titus Jr.: So like and then I think that's one of the things they changed when they started switching everything over. So now it's like there's a Game Pass. So now you have access. But I but you understand that this is a you have access to these games. These aren't your games, you know. Whereas Xbox Gold, it felt like, all right, these are your these two games are yours. As long as you have your subscription, these are your games. Every month you get two free games. They're yours. No. But not anymore. That don't happen anymore. Anyhow, um, here's here's the interesting thing about that. And again, as much as I appreciate that, I feel to a certain extent that it kind of lowers the value of games to a certain degree. It's a it's it's it's a it is a nice thing to have again. I'm not saying I don't want it to go away. But it was like, man, but I I thought about that. I was like, man, if I were a game developer, cause sometimes people will wait and say, oh, see if it's gonna if it's gonna, you know, land on my whatever. But then you do have the option again, with PlayStation you can also you could up there's different tiers to their PlayStation Plus. Like I just do the one where I get my two free games every month. That's fine. But I could pay more and then I could access have access to a larger library of games I could access just on demand at any time. That's the one that I have with with the Game Pass, because, um, yeah, the kids they have yeah, they they they want to be able to go through a lot of stuff. And then you can like play in real time without downloading it. And so they do that. Yeah. So like yeah, what you're saying though, that's that's the whole the whole argument with streaming in general. In movies, you know, you got just half a million dollar budgeted film that's streaming for 9.99 or whatever the new price is.
Casey G. Smith: Yeah, extremely gaming, basically.
Reginald Titus Jr.: Right, and it's based on subscribers. Like, okay, well, you can only have so many Yeah. subscribers per whatever. So, after a while you're gonna have, you know, it's a law of diminishing returns. It's like, okay, you're gonna hit a plateau with your subscribers, which is why we see companies like Netflix, you know, begin to either crack number one, they're doing two things. They they crack down on the number of passwords that people can have on their account. And then number two, they increase their prices. Like my Disney Plus jumped up. Yeah, it jumped up. Well, I was I was used to pay for it annually, but it jumped up so much this score around I said, no, I gotta switch to monthly now, cause I don't I don't want to drop this big chunk of change at the end of November. I was like, no, we gotta go to monthly now.
Reginald Titus Jr.: Yeah. I was like, oh, dude. Yeah, it's it's very interesting to you think about it. Um, what it what is the value of something really? And that was a problem with uh, the iPhone, the iPod when it came out because you're taking a $19 thing and now it's 9.99, you know what I mean? Or whatever the price was. When the songs were being put on the iPod.
Casey G. Smith: Uh-huh, uh-huh.
Reginald Titus Jr.: Yeah, that was that was that was a blow to the industry. And now the industry is just based on 360 deals. Um, music industry. Anyhow, gotcha. Gotcha. I agree though. So, couple of other things that I've been watching. So, I watched on Netflix. I watched Zack Snyder's Rebel Moon. Dude, I went to a um a gig a couple weeks ago. A guy came in and was like, Rebel Moon. Have y'all seen it? Let me know after you see it. So let's see your thoughts.

Rebel Moon, The Iron Claw, and Lessons from Longevity
Casey G. Smith: So, it was I was unaware of this film, by the way.
Reginald Titus Jr.: Really?
Casey G. Smith: Okay. Yeah. I had no idea what it exists. I didn't know what Zack Snyder was doing. Gotcha. So, this was, you know, basically it's a you know, a space opera, right? Very kind of very much so in the veins of a of a of a Star Wars, if you will. Uh-huh. So, it's so it it has that vibe, you know, it got Sophia Botella as kind of one of the main main characters. I I always enjoy seeing her in whatever she might be in.
Reginald Titus Jr.: Hello.
Casey G. Smith: Hello. And so, you know, she's playing kind of the the the mysterious person with the backstory that that's running from a past that's tied into a conquest of of the of the quote-unquote enemy. Yeah. And sounds like a trope. Yeah, no doubt. But yeah, definitely has Star Wars vibes to it. Uh, it was it was it was fine. I didn't I didn't think it was great per se, but it was it was fine. It was it was entertaining enough. Okay. There are some pretty cool scenes. It was actually yeah, it got some cool scenes. It got some slow motion going on. You know, it's got some things are visually pop. Yeah. Uh, I am interested in seeing part two. And then he already has his own director's cut that is going to be dropping because like this version is it's black and white. No, it's I'm sure it's still be in color. But but like this version that was dropped was PG-13, but his director's cut will be rated R. So I'm I'm I'm interested to see what what differences there'll be in that. But there are some some very cool visuals within it and some some interesting concepts. Uh, but yeah, it was it was pretty cool. And and I'm I'm interested in seeing I I definitely will will tune in for for part two to see how the the saga completes, because like this the first the first part of the film is like, okay, we've got the threat, now we're now we're we're building the team. Dang.
Reginald Titus Jr.: Oh, I'm trying to remember the guy, uh, I don't want to put his name out there, but what he told us. He was just like, what? So I watched the trailer to to I was like, hm. Then you see you start seeing things, you're like, uh, it just to me it looks like a montage of all the clichés from all the other, you know, Yeah, movies like sci-fi like. Yeah. And space operas, all like just all mixed into one and I still don't know what's going on. And um, I saw the jump at the end of the trailer, the dude like jumping in slow mo, like is this the slow mo jump for another spaceship? And I I was like, man, this is it was it was just funny kind of how he talked about it. He said, it's not good, but I want you to see it. That's that was like his whole thing.
Casey G. Smith: That's man, that's kinda that's kinda solid. I like, yeah, I uh. It's I said bad movie done well, basically is what he that's kinda like his perspective on it.
Reginald Titus Jr.: Bad movie done well.
Casey G. Smith: You know, that's uh, huh. That um, might be I don't I don't say it's bad. I don't I don't think it was bad. I don't think it was great. It was all right. It was it was it's an all right movie. It cuz it it comes down to and I haven't seen it, so but based on what you're saying, it's like, okay, technically everything check you check the box technically. Yeah. Kind of count by numbers. Yeah. But with but with Zach Snyder's style and and and aesthetic to it. It looks it looks good. It looks great. Yeah. It's like, okay, all right. But I also here's what I also feel. I feel that it's uh it's it's the start of something. Like, okay, it's got it's got it's got promise. So that's why I'm like, okay, it's intriguing enough where I want to see the second part. And I definitely would watch the director's cut.
Reginald Titus Jr.: Okay, so it's part one part two. So like it cuts off, but it's not a definitive end. It's a continuation.
Casey G. Smith: Right, right. But definitely but definitely definitely pulling the tropes. Like there's loads loads of tropes. Even you're like, oh, okay, I've seen this before. You're going to get a lot of that with it.
Reginald Titus Jr.: Dang.
Casey G. Smith: But yeah, Rebel Moon, Netflix. Okay. Not not not a not a bad like thing to just, you know, check it out.
Reginald Titus Jr.: Yeah. I was I was unaware. It was on my radar at all. Uh-huh. Zack Snyder. Always, you know, it's like one of the guys like, oh, what is he up to? You know, like, oh, doing those again. Like I I enjoyed his uh his his uh his zombie Vegas zombie movie that he did.
Casey G. Smith: That was legit.
Reginald Titus Jr.: Yeah. That was legit. That was 100% entertaining.
Casey G. Smith: Yeah. And I watched the prequel or kind of adjacent story to it with the guy who was the locksmith. Like there was a whole separate.
Reginald Titus Jr.: I didn't see that one, the prequel.
Casey G. Smith: With that, um, yeah, and I was like, oh, okay, that was that was a whole thing. I was like, wow, they they made a whole movie off of these safe crackers.
Reginald Titus Jr.: That one, yeah. I I enjoyed that one, you know? Yeah. I can't remember the name of it.
Casey G. Smith: Yeah. Um, there are our big guy, the big guy was in there.
Reginald Titus Jr.: Dave Bautista. Yeah. I don't know. Yeah, I can see the neon lights. The pink neon lights. I see that in the in the title, but I don't know what it was called. Yeah. Zombie, something.
Casey G. Smith: Uh, I'll look that up. What else? What else you been watching?
Reginald Titus Jr.: Yeah, while you looked that up, um, did I mention I watched The Spider-Man Multiverse? Across the Multiverse. Across the Multiverse with the kids. Oh. That one was good. That it was good. It was solid. I don't remember if I had brought it up. But it was long. That one was long. It was it felt it felt like it was like, hey, when's this going to wrap up? Um, kind of thing.
Casey G. Smith: Yeah.
Reginald Titus Jr.: Um, there was something you had mentioned about that film.
Casey G. Smith: Army of the Dead. That's what Zach Snyder. Army of the Dead. No, I'm wrong. That's No, yeah, Army of the Dead. Yeah. Yeah, yeah, yeah. Is it Neon? It's got the neon lights. I don't know. Yeah, cuz it was in Vegas. It's got the neon lights. Okay. I'm going to make sure my memory's working something. Something, doing something. Um, I think I'm just burnt out on the Multiverse stuff, um, when it comes to movies in general.
Casey G. Smith: Yeah, you were that way a little while a little while back, cuz you had watched so much of The Flash. Yeah.
Reginald Titus Jr.: Dude, the time travel, multiversal. Yeah.
Casey G. Smith: And it is it is uh it is everywhere. It is everywhere.
Reginald Titus Jr.: Yeah. It used to be like new and cool, but now it's like, okay, we gotta stop. You got Dr. Strange, you had everything everywhere all at once. I think there's probably the best way you can do it. And then everybody else is just like, hey.
Casey G. Smith: Quite quite amazing. Quite amazing. Quite amazing.
Reginald Titus Jr.: Yeah. And even then, because I watched so much Multiverse stuff leading up to that movie, I couldn't really appreciate the movie all the way.
Casey G. Smith: Mm.
Reginald Titus Jr.: Uh, I'm I'm burnt out. Yeah. Multiverse. And do you know how many episodes is on The Flash? It's quite a few every season. Yeah. I I don't even I don't even mention the stuff that's on YouTube. Yeah, same here. Same here. I I've got I've got, you know, channels that I'm subscribed to and content that I consume. Yeah. Almost daily. Yeah. Absolutely. And uh, yeah.
Casey G. Smith: Yes, indeed. So, this is our New Year's episode, everybody. Welcome to the 2024 year. Yes. Wishing you all health and prosperity in the new year. Whatever your 2023 was like, I hope that your 2024 is better. Absolutely. Um, do we have any last words?
Reginald Titus Jr.: I think that was the last words.
Casey G. Smith: Just thanking you all always for your support and for for listening to us and spreading the word. Uh once again, you can always find us on on at the normal places on facebook.com/filmmaker commentary. We're on iTunes, SoundCloud and Spotify. As well as on Twitter. He's at Reggi Titus. I'm at KCGSmitth32. We're on the gram at Filmmaker Commentary. He's at Reginald Titus Junior. That's J.R. And I'm at KCGSmitth32. Until next time. Peace. Respect.
Reginald Titus Jr.: Yes, sir. Yes, sir. Okay, so for me, the last thing that I've been watching, literally I was watching uh to today right before Reginald came this way was, okay, wait, wait quick. I just I just found the name of the game that I was trying to remember about. The game by Chair Entertainment called Shadow Complex. Shadow Complex. Shadow Complex. Okay. Yes. Solid, solid game. Um, all right, but yeah, something I've been watching on Netflix, it's called You Are What You Eat: A Twin Experiment. Docu series. I think it's four or five episodes or if it if it's ongoing, they've only dropped four or five episodes. Uh, I'm on episode three right now. The basic premise is this. They've they they took a set of about 22, I think, twins. But we only focus and actually see four sets of twins. So eight people in total. And these are all identical twins. The the point is, okay, we're going to take two people that are you know, similar as possible in terms of their kind of genetic makeup and and even their lifestyles, cause all these twins are are really close. They all more or less live together and all that kind of stuff. And so they measure everything from their their their their weight, their their their body fat, their their their gut health. Like they they're measuring all these things. And so then these twins are going to have to um, go on a a a diet. Like one twin will be on a omnivore diet where they can eat a healthy version of kind of anything, meat, veggies, grains, etc. And the other's going to be on a vegan diet. And it's this will run for eight weeks. The first two weeks, the food will be provided by the the place that's running the experiment. The food's going to be shipped to them. They'll have it, they'll open it up and just they're putting it in the oven or they're putting it in the grill and they're just cook up it's all all pre-prepared. The second two weeks, they'll have to actually go out and buy the food and make it themselves. Uh, yeah, so that that happens for for a while. So, anyway, so they they're going to be measuring this. They're going to have to send blood samples. Like they have to like like draw blood. They have to you know, give urine samples. And even like, you know, pooping, you know, send send, you know, poop samples too. So, yeah, so then yeah, so they're measuring measuring it all. But but so far it's it's very interesting, very fascinating, very eye-opening, cause they also talk about just, you know, the industries as far as how food is made from from from beef to, you know, what's in our foods. But yeah, very very uh educational and interesting and not a bad thing to start the new year with. But again, it's called You Are What You Eat: A Twin Experiment. Currently streaming on Netflix. I like it. I like it. Okay. Uh, that's pretty much all that I can remember that I've been watching. We've covered quite a bit. We did. I was like, oh, that's going to be a quick episode. I was like, oh, no, we got it. We got quite a bit. We've uh we've been watching. This is basically could be its own show. Just what we've been watching. Yes, sir. Yes, sir. Okay, so for the last thing that I've been watching, literally I was watching uh today right before Reginald came this way was, okay, wait, wait quick. I just I just found the name of the game that I was trying to remember about. Game by Chair Entertainment called Shadow Complex. Shadow Complex. Shadow Complex. Okay. Yes. Solid, solid game. Um, all right, but yeah, something I've been watching on Netflix, it's called You Are What You Eat: A Twin Experiment. Docu series. I think it's four or five episodes or if it if it's ongoing, they've only dropped four or five episodes. Uh, I'm on episode three right now. The basic premise is this. They've they they took a set of about 22, I think, twins. But we only focus and actually see four sets of twins. So eight people in total. And these are all identical twins. The the point is, okay, we're going to take two people that are you know, similar as possible in terms of their kind of genetic makeup and and even their lifestyles, cause all these twins are are really close. They all more or less live together and all that kind of stuff. And so they measure everything from their their their their weight, their their their body fat, their their their gut health. Like they they're measuring all these things. And so then these twins are going to have to um, go on a a a diet. Like one twin will be on a omnivore diet where they can eat a healthy version of kind of anything, meat, veggies, grains, etc. And the other's going to be on a vegan diet. And it's this will run for eight weeks. The first two weeks, the food will be provided by the the place that's running the experiment. The food's going to be shipped to them. They'll have it, they'll open it up and either just they're putting it in the oven or they're putting it in the grill and they'll just cook up it's all all pre-prepared. The second two weeks, they'll have to actually go out and buy the food and make it themselves. Uh, yeah, so that that happens for for a while. So, anyway, so they they're going to be measuring this. They're going to have to send blood samples. Like they have to like like draw blood. They have to, you know, give urine samples. And even like, you know, pooping, you know, send send, you know, poop samples too. So, yeah, so then yeah, so they're measuring measuring it all. But but so far it's it's very interesting, very fascinating, very eye-opening, cause they also talk about just, you know, the industries as far as how food is made from from from beef to, you know, what's in our foods. But yeah, very very uh educational and interesting and not a bad thing to start the new year with. But again, it's called You Are What You Eat: A Twin Experiment. Currently streaming on Netflix. I like it. I like it. Okay. Uh, that's pretty much all that I can remember that I've been watching. We've covered quite a bit. We did. I was like, oh, that's going to be a quick episode. I was like, oh, no, we got it. We got quite a bit. We've uh we've been watching. This is basically could be its own show. Just what we've been watching. Yes, sir. Yes, sir. Okay, so for the last thing that I've been watching, literally I was watching uh today right before Reginald came this way was, okay, wait, wait quick. I just I just found the name of the game that I was trying to remember about. Game by Chair Entertainment called Shadow Complex. Shadow Complex. Shadow Complex. Okay. Yes. Solid, solid game. Um, all right, but yeah, something I've been watching on Netflix, it's called You Are What You Eat: A Twin Experiment. Docu series. I think it's four or five episodes or if it if it's ongoing, they've only dropped four or five episodes. Uh, I'm on episode three right now. The basic premise is this. They've they they took a set of about 22, I think, twins. But we only focus and actually see four sets of twins. So eight people in total. And these are all identical twins. The the point is, okay, we're going to take two people that are you know, similar as possible in terms of their kind of genetic makeup and and even their lifestyles, cause all these twins are are really close. They all more or less live together and all that kind of stuff. And so they measure everything from their their their their weight, their their their body fat, their their their gut health. Like they they're measuring all these things. And so then these twins are going to have to um, go on a a a diet. Like one twin will be on a omnivore diet where they can eat a healthy version of kind of anything, meat, veggies, grains, etc. And the other's going to be on a vegan diet. And it's this will run for eight weeks. The first two weeks, the food will be provided by the the place that's running the experiment. The food's going to be shipped to them. They'll have it, they'll open it up and either just they're putting it in the oven or they're putting it in the grill and they'll just cook up it's all all pre-prepared. The second two weeks, they'll have to actually go out and buy the food and make it themselves. Uh, yeah, so that that happens for for a while. So, anyway, so they they're going to be measuring this. They're going to have to send blood samples. Like they have to like like draw blood. They have to, you know, give urine samples. And even like, you know, pooping, you know, send send, you know, poop samples too. So, yeah, so then yeah, so they're measuring measuring it all. But but so far it's it's very interesting, very fascinating, very eye-opening, cause they also talk about just, you know, the industries as far as how food is made from from from beef to, you know, what's in our foods. But yeah, very very uh educational and interesting and not a bad thing to start the new year with. But again, it's called You Are What You Eat: A Twin Experiment. Currently streaming on Netflix. I like it. I like it. Okay. Uh, that's pretty much all that I can remember that I've been watching. We've covered quite a bit. We did. I was like, oh, that's going to be a quick episode. I was like, oh, no, we got it. We got quite a bit. We've uh we've been watching. This is basically could be its own show. Just what we've been watching. Yes, sir. Yes, sir. Okay, so for the last thing that I've been watching, literally I was watching uh today right before Reginald came this way was, okay, wait, wait quick. I just I just found the name of the game that I was trying to remember about. Game by Chair Entertainment called Shadow Complex. Shadow Complex. Shadow Complex. Okay. Yes. Solid, solid game. Um, all right, but yeah, something I've been watching on Netflix, it's called You Are What You Eat: A Twin Experiment. Docu series. I think it's four or five episodes or if it if it's ongoing, they've only dropped four or five episodes. Uh, I'm on episode three right now. The basic premise is this. They've they they took a set of about 22, I think, twins. But we only focus and actually see four sets of twins. So eight people in total. And these are all identical twins. The the point is, okay, we're going to take two people that are you know, similar as possible in terms of their kind of genetic makeup and and even their lifestyles, cause all these twins are are really close. They all more or less live together and all that kind of stuff. And so they measure everything from their their their their weight, their their their body fat, their their their gut health. Like they they're measuring all these things. And so then these twins are going to have to um, go on a a a diet. Like one twin will be on a omnivore diet where they can eat a healthy version of kind of anything, meat, veggies, grains, etc. And the other's going to be on a vegan diet. And it's this will run for eight weeks. The first two weeks, the food will be provided by the the place that's running the experiment. The food's going to be shipped to them. They'll have it, they'll open it up and either just they're putting it in the oven or they're putting it in the grill and they'll just cook up it's all all pre-prepared. The second two weeks, they'll have to actually go out and buy the food and make it themselves. Uh, yeah, so that that happens for for a while. So, anyway, so they they're going to be measuring this. They're going to have to send blood samples. Like they have to like like draw blood. They have to, you know, give urine samples. And even like, you know, pooping, you know, send send, you know, poop samples too. So, yeah, so then yeah, so they're measuring measuring it all. But but so far it's it's very interesting, very fascinating, very eye-opening, cause they also talk about just, you know, the industries as far as how food is made from from from beef to, you know, what's in our foods. But yeah, very very uh educational and interesting and not a bad thing to start the new year with. But again, it's called You Are What You Eat: A Twin Experiment. Currently streaming on Netflix. I like it. I like it. Okay. Uh, that's pretty much all that I can remember that I've been watching. We've covered quite a bit. We did. I was like, oh, that's going to be a quick episode. I was like, oh, no, we got it. We got quite a bit. We've uh we've been watching. This is basically could be its own show. Just what we've been watching. Yes, sir. Yes, sir. Okay, so for the last thing that I've been watching, literally I was watching uh today right before Reginald came this way was, okay, wait, wait quick. I just I just found the name of the game that I was trying to remember about. Game by Chair Entertainment called Shadow Complex. Shadow Complex. Shadow Complex. Okay. Yes. Solid, solid game. Um, all right, but yeah, something I've been watching on Netflix, it's called You Are What You Eat: A Twin Experiment. Docu series. I think it's four or five episodes or if it if it's ongoing, they've only dropped four or five episodes. Uh, I'm on episode three right now. The basic premise is this. They've they they took a set of about 22, I think, twins. But we only focus and actually see four sets of twins. So eight people in total. And these are all identical twins. The the point is, okay, we're going to take two people that are you know, similar as possible in terms of their kind of genetic makeup and and even their lifestyles, cause all these twins are are really close. They all more or less live together and all that kind of stuff. And so they measure everything from their their their their weight, their their their body fat, their their their gut health. Like they they're measuring all these things. And so then these twins are going to have to um, go on a a a diet. Like one twin will be on a omnivore diet where they can eat a healthy version of kind of anything, meat, veggies, grains, etc. And the other's going to be on a vegan diet. And it's this will run for eight weeks. The first two weeks, the food will be provided by the the place that's running the experiment. The food's going to be shipped to them. They'll have it, they'll open it up and either just they're putting it in the oven or they're putting it in the grill and they'll just cook up it's all all pre-prepared. The second two weeks, they'll have to actually go out and buy the food and make it themselves. Uh, yeah, so that that happens for for a while. So, anyway, so they they're going to be measuring this. They're going to have to send blood samples. Like they have to like like draw blood. They have to, you know, give urine samples. And even like, you know, pooping, you know, send send, you know, poop samples too. So, yeah, so then yeah, so they're measuring measuring it all. But but so far it's it's very interesting, very fascinating, very eye-opening, cause they also talk about just, you know, the industries as far as how food is made from from from beef to, you know, what's in our foods. But yeah, very very uh educational and interesting and not a bad thing to start the new year with. But again, it's called You Are What You Eat: A Twin Experiment. Currently streaming on Netflix. I like it. I like it. Okay. Uh, that's pretty much all that I can remember that I've been watching. We've covered quite a bit. We did. I was like, oh, that's going to be a quick episode. I was like, oh, no, we got it. We got quite a bit. We've uh we've been watching. This is basically could be its own show. Just what we've been watching. Yes, sir. Yes, sir. Okay, so for the last thing that I've been watching, literally I was watching uh today right before Reginald came this way was, okay, wait, wait quick. I just I just found the name of the game that I was trying to remember about. Game by Chair Entertainment called Shadow Complex. Shadow Complex. Shadow Complex. Okay. Yes. Solid, solid game. Um, all right, but yeah, something I've been watching on Netflix, it's called You Are What You Eat: A Twin Experiment. Docu series. I think it's four or five episodes or if it if it's ongoing, they've only dropped four or five episodes. Uh, I'm on episode three right now. The basic premise is this. They've they they took a set of about 22, I think, twins. But we only focus and actually see four sets of twins. So eight people in total. And these are all identical twins. The the point is, okay, we're going to take two people that are you know, similar as possible in terms of their kind of genetic makeup and and even their lifestyles, cause all these twins are are really close. They all more or less live together and all that kind of stuff. And so they measure everything from their their their their weight, their their their body fat, their their their gut health. Like they they're measuring all these things. And so then these twins are going to have to um, go on a a a diet. Like one twin will be on a omnivore diet where they can eat a healthy version of kind of anything, meat, veggies, grains, etc. And the other's going to be on a vegan diet. And it's this will run for eight weeks. The first two weeks, the food will be provided by the the place that's running the experiment. The food's going to be shipped to them. They'll have it, they'll open it up and either just they're putting it in the oven or they're putting it in the grill and they'll just cook up it's all all pre-prepared. The second two weeks, they'll have to actually go out and buy the food and make it themselves. Uh, yeah, so that that happens for for a while. So, anyway, so they they're going to be measuring this. They're going to have to send blood samples. Like they have to like like draw blood. They have to, you know, give urine samples. And even like, you know, pooping, you know, send send, you know, poop samples too. So, yeah, so then yeah, so they're measuring measuring it all. But but so far it's it's very interesting, very fascinating, very eye-opening, cause they also talk about just, you know, the industries as far as how food is made from from from beef to, you know, what's in our foods. But yeah, very very uh educational and interesting and not a bad thing to start the new year with. But again, it's called You Are What You Eat: A Twin Experiment. Currently streaming on Netflix. I like it. I like it. Okay. Uh, that's pretty much all that I can remember that I've been watching. We've covered quite a bit. We did. I was like, oh, that's going to be a quick episode. I was like, oh, no, we got it. We got quite a bit. We've uh we've been watching. This is basically could be its own show. Just what we've been watching. Yes, sir. Yes, sir. Okay, so for the last thing that I've been watching, literally I was watching uh today right before Reginald came this way was, okay, wait, wait quick. I just I just found the name of the game that I was trying to remember about. Game by Chair Entertainment called Shadow Complex. Shadow Complex. Shadow Complex. Okay. Yes. Solid, solid game. Um, all right, but yeah, something I've been watching on Netflix, it's called You Are What You Eat: A Twin Experiment. Docu series. I think it's four or five episodes or if it if it's ongoing, they've only dropped four or five episodes. Uh, I'm on episode three right now. The basic premise is this. They've they they took a set of about 22, I think, twins. But we only focus and actually see four sets of twins. So eight people in total. And these are all identical twins. The the point is, okay, we're going to take two people that are you know, similar as possible in terms of their kind of genetic makeup and and even their lifestyles, cause all these twins are are really close. They all more or less live together and all that kind of stuff. And so they measure everything from their their their their weight, their their their body fat, their their their gut health. Like they they're measuring all these things. And so then these twins are going to have to um, go on a a a diet. Like one twin will be on a omnivore diet where they can eat a healthy version of kind of anything, meat, veggies, grains, etc. And the other's going to be on a vegan diet. And it's this will run for eight weeks. The first two weeks, the food will be provided by the the place that's running the experiment. The food's going to be shipped to them. They'll have it, they'll open it up and either just they're putting it in the oven or they're putting it in the grill and they'll just cook up it's all all pre-prepared. The second two weeks, they'll have to actually go out and buy the food and make it themselves. Uh, yeah, so that that happens for for a while. So, anyway, so they they're going to be measuring this. They're going to have to send blood samples. Like they have to like like draw blood. They have to, you know, give urine samples. And even like, you know, pooping, you know, send send, you know, poop samples too. So, yeah, so then yeah, so they're measuring measuring it all. But but so far it's it's very interesting, very fascinating, very eye-opening, cause they also talk about just, you know, the industries as far as how food is made from from from beef to, you know, what's in our foods. But yeah, very very uh educational and interesting and not a bad thing to start the new year with. But again, it's called You Are What You Eat: A Twin Experiment. Currently streaming on Netflix. I like it. I like it. Okay. Uh, that's pretty much all that I can remember that I've been watching. We've covered quite a bit. We did. I was like, oh, that's going to be a quick episode. I was like, oh, no, we got it. We got quite a bit. We've uh we've been watching. This is basically could be its own show. Just what we've been watching. Yes, sir. Yes, sir. Okay, so for the last thing that I've been watching, literally I was watching uh today right before Reginald came this way was, okay, wait, wait quick. I just I just found the name of the game that I was trying to remember about. Game by Chair Entertainment called Shadow Complex. Shadow Complex. Shadow Complex. Okay. Yes. Solid, solid game. Um, all right, but yeah, something I've been watching on Netflix, it's called You Are What You Eat: A Twin Experiment. Docu series. I think it's four or five episodes or if it if it's ongoing, they've only dropped four or five episodes. Uh, I'm on episode three right now. The basic premise is this. They've they they took a set of about 22, I think, twins. But we only focus and actually see four sets of twins. So eight people in total. And these are all identical twins. The the point is, okay, we're going to take two people that are you know, similar as possible in terms of their kind of genetic makeup and and even their lifestyles, cause all these twins are are really close. They all more or less live together and all that kind of stuff. And so they measure everything from their their their their weight, their their their body fat, their their their gut health. Like they they're measuring all these things. And so then these twins are going to have to um, go on a a a diet. Like one twin will be on a omnivore diet where they can eat a healthy version of kind of anything, meat, veggies, grains, etc. And the other's going to be on a vegan diet. And it's this will run for eight weeks. The first two weeks, the food will be provided by the the place that's running the experiment. The food's going to be shipped to them. They'll have it, they'll open it up and either just they're putting it in the oven or they're putting it in the grill and they'll just cook up it's all all pre-prepared. The second two weeks, they'll have to actually go out and buy the food and make it themselves. Uh, yeah, so that that happens for for a while. So, anyway, so they they're going to be measuring this. They're going to have to send blood samples. Like they have to like like draw blood. They have to, you know, give urine samples. And even like, you know, pooping, you know, send send, you know, poop samples too. So, yeah, so then yeah, so they're measuring measuring it all. But but so far it's it's very interesting, very fascinating, very eye-opening, cause they also talk about just, you know, the industries as far as how food is made from from from beef to, you know, what's in our foods. But yeah, very very uh educational and interesting and not a bad thing to start the new year with. But again, it's called You Are What You Eat: A Twin Experiment. Currently streaming on Netflix. I like it. I like it. Okay. Uh, that's pretty much all that I can remember that I've been watching. We've covered quite a bit. We did. I was like, oh, that's going to be a quick episode. I was like, oh, no, we got it. We got quite a bit. We've uh we've been watching. This is basically could be its own show. Just what we've been watching. Yes, sir. Yes, sir. Okay, so for the last thing that I've been watching, literally I was watching uh today right before Reginald came this way was, okay, wait, wait quick. I just I just found the name of the game that I was trying to remember about. Game by Chair Entertainment called Shadow Complex. Shadow Complex. Shadow Complex. Okay. Yes. Solid, solid game. Um, all right, but yeah, something I've been watching on Netflix, it's called You Are What You Eat: A Twin Experiment. Docu series. I think it's four or five episodes or if it if it's ongoing, they've only dropped four or five episodes. Uh, I'm on episode three right now. The basic premise is this. They've they they took a set of about 22, I think, twins. But we only focus and actually see four sets of twins. So eight people in total. And these are all identical twins. The the point is, okay, we're going to take two people that are you know, similar as possible in terms of their kind of genetic makeup and and even their lifestyles, cause all these twins are are really close. They all more or less live together and all that kind of stuff. And so they measure everything from their their their their weight, their their their body fat, their their their gut health. Like they they're measuring all these things. And so then these twins are going to have to um, go on a a a diet. Like one twin will be on a omnivore diet where they can eat a healthy version of kind of anything, meat, veggies, grains, etc. And the other's going to be on a vegan diet. And it's this will run for eight weeks. The first two weeks, the food will be provided by the the place that's running the experiment. The food's going to be shipped to them. They'll have it, they'll open it up and either just they're putting it in the oven or they're putting it in the grill and they'll just cook up it's all all pre-prepared. The second two weeks, they'll have to actually go out and buy the food and make it themselves. Uh, yeah, so that that happens for for a while. So, anyway, so they they're going to be measuring this. They're going to have to send blood samples. Like they have to like like draw blood. They have to, you know, give urine samples. And even like, you know, pooping, you know, send send, you know, poop samples too. So, yeah, so then yeah, so they're measuring measuring it all. But but so far it's it's very interesting, very fascinating, very eye-opening, cause they also talk about just, you know, the industries as far as how food is made from from from beef to, you know, what's in our foods. But yeah, very very uh educational and interesting and not a bad thing to start the new year with. But again, it's called You Are What You Eat: A Twin Experiment. Currently streaming on Netflix. I like it. I like it. Okay. Uh, that's pretty much all that I can remember that I've been watching. We've covered quite a bit. We did. I was like, oh, that's going to be a quick episode. I was like, oh, no, we got it. We got quite a bit. We've uh we've been watching. This is basically could be its own show. Just what we've been watching. Yes, sir. Yes, sir. Okay, so for the last thing that I've been watching, literally I was watching uh today right before Reginald came this way was, okay, wait, wait quick. I just I just found the name of the game that I was trying to remember about. Game by Chair Entertainment called Shadow Complex. Shadow Complex. Shadow Complex. Okay. Yes. Solid, solid game. Um, all right, but yeah, something I've been watching on Netflix, it's called You Are What You Eat: A Twin Experiment. Docu series. I think it's four or five episodes or if it if it's ongoing, they've only dropped four or five episodes. Uh, I'm on episode three right now. The basic premise is this. They've they they took a set of about 22, I think, twins. But we only focus and actually see four sets of twins. So eight people in total. And these are all identical twins. The the point is, okay, we're going to take two people that are you know, similar as possible in terms of their kind of genetic makeup and and even their lifestyles, cause all these twins are are really close. They all more or less live together and all that kind of stuff. And so they measure everything from their their their their weight, their their their body fat, their their their gut health. Like they they're measuring all these things. And so then these twins are going to have to um, go on a a a diet. Like one twin will be on a omnivore diet where they can eat a healthy version of kind of anything, meat, veggies, grains, etc. And the other's going to be on a vegan diet. And it's this will run for eight weeks. The first two weeks, the food will be provided by the the place that's running the experiment. The food's going to be shipped to them. They'll have it, they'll open it up and either just they're putting it in the oven or they're putting it in the grill and they'll just cook up it's all all pre-prepared. The second two weeks, they'll have to actually go out and buy the food and make it themselves. Uh, yeah, so that that happens for for a while. So, anyway, so they they're going to be measuring this. They're going to have to send blood samples. Like they have to like like draw blood. They have to, you know, give urine samples. And even like, you know, pooping, you know, send send, you know, poop samples too. So, yeah, so then yeah, so they're measuring measuring it all. But but so far it's it's very interesting, very fascinating, very eye-opening, cause they also talk about just, you know, the industries as far as how food is made from from from beef to, you know, what's in our foods. But yeah, very very uh educational and interesting and not a bad thing to start the new year with. But again, it's called You Are What You Eat: A Twin Experiment. Currently streaming on Netflix. I like it. I like it. Okay. Uh, that's pretty much all that I can remember that I've been watching. We've covered quite a bit. We did. I was like, oh, that's going to be a quick episode. I was like, oh, no, we got it. We got quite a bit. We've uh we've been watching. This is basically could be its own show. Just what we've been watching. Yes, sir. Yes, sir. Okay, so for the last thing that I've been watching, literally I was watching uh today right before Reginald came this way was, okay, wait, wait quick. I just I just found the name of the game that I was trying to remember about. Game by Chair Entertainment called Shadow Complex. Shadow Complex. Shadow Complex. Okay. Yes. Solid, solid game. Um, all right, but yeah, something I've been watching on Netflix, it's called You Are What You Eat: A Twin Experiment. Docu series. I think it's four or five episodes or if it if it's ongoing, they've only dropped four or five episodes. Uh, I'm on episode three right now. The basic premise is this. They've they they took a set of about 22, I think, twins. But we only focus and actually see four sets of twins. So eight people in total. And these are all identical twins. The the point is, okay, we're going to take two people that are you know, similar as possible in terms of their kind of genetic makeup and and even their lifestyles, cause all these twins are are really close. They all more or less live together and all that kind of stuff. And so they measure everything from their their their their weight, their their their body fat, their their their gut health. Like they they're measuring all these things. And so then these twins are going to have to um, go on a a a diet. Like one twin will be on a omnivore diet where they can eat a healthy version of kind of anything, meat, veggies, grains, etc. And the other's going to be on a vegan diet. And it's this will run for eight weeks. The first two weeks, the food will be provided by the the place that's running the experiment. The food's going to be shipped to them. They'll have it, they'll open it up and either just they're putting it in the oven or they're putting it in the grill and they'll just cook up it's all all pre-prepared. The second two weeks, they'll have to actually go out and buy the food and make it themselves. Uh, yeah, so that that happens for for a while. So, anyway, so they they're going to be measuring this. They're going to have to send blood samples. Like they have to like like draw blood. They have to, you know, give urine samples. And even like, you know, pooping, you know, send send, you know, poop samples too. So, yeah, so then yeah, so they're measuring measuring it all. But but so far it's it's very interesting, very fascinating, very eye-opening, cause they also talk about just, you know, the industries as far as how food is made from from from beef to, you know, what's in our foods. But yeah, very very uh educational and interesting and not a bad thing to start the new year with. But again, it's called You Are What You Eat: A Twin Experiment. Currently streaming on Netflix. I like it. I like it. Okay. Uh, that's pretty much all that I can remember that I've been watching. We've covered quite a bit. We did. I was like, oh, that's going to be a quick episode. I was like, oh, no, we got it. We got quite a bit. We've uh we've been watching. This is basically could be its own show. Just what we've been watching. Yes, sir. Yes, sir. Okay, so for the last thing that I've been watching, literally I was watching uh today right before Reginald came this way was, okay, wait, wait quick. I just I just found the name of the game that I was trying to remember about. Game by Chair Entertainment called Shadow Complex. Shadow Complex. Shadow Complex. Okay. Yes. Solid, solid game. Um, all right, but yeah, something I've been watching on Netflix, it's called You Are What You Eat: A Twin Experiment. Docu series. I think it's four or five episodes or if it if it's ongoing, they've only dropped four or five episodes. Uh, I'm on episode three right now. The basic premise is this. They've they they took a set of about 22, I think, twins. But we only focus and actually see four sets of twins. So eight people in total. And these are all identical twins. The the point is, okay, we're going to take two people that are you know, similar as possible in terms of their kind of genetic makeup and and even their lifestyles, cause all these twins are are really close. They all more or less live together and all that kind of stuff. And so they measure everything from their their their their weight, their their their body fat, their their their gut health. Like they they're measuring all these things. And so then these twins are going to have to um, go on a a a diet. Like one twin will be on a omnivore diet where they can eat a healthy version of kind of anything, meat, veggies, grains, etc. And the other's going to be on a vegan diet. And it's this will run for eight weeks. The first two weeks, the food will be provided by the the place that's running the experiment. The food's going to be shipped to them. They'll have it, they'll open it up and either just they're putting it in the oven or they're putting it in the grill and they'll just cook up it's all all pre-prepared. The second two weeks, they'll have to actually go out and buy the food and make it themselves. Uh, yeah, so that that happens for for a while. So, anyway, so they they're going to be measuring this. They're going to have to send blood samples. Like they have to like like draw blood. They have to, you know, give urine samples. And even like, you know, pooping, you know, send send, you know, poop samples too. So, yeah, so then yeah, so they're measuring measuring it all. But but so far it's it's very interesting, very fascinating, very eye-opening, cause they also talk about just, you know, the industries as far as how food is made from from from beef to, you know, what's in our foods. But yeah, very very uh educational and interesting and not a bad thing to start the new year with. But again, it's called You Are What You Eat: A Twin Experiment. Currently streaming on Netflix. I like it. I like it. Okay. Uh, that's pretty much all that I can remember that I've been watching. We've covered quite a bit. We did. I was like, oh, that's going to be a quick episode. I was like, oh, no, we got it. We got quite a bit. We've uh we've been watching. This is basically could be its own show. Just what we've been watching. Yes, sir. Yes, sir. Okay, so for the last thing that I've been watching, literally I was watching uh today right before Reginald came this way was, okay, wait, wait quick. I just I just found the name of the game that I was trying to remember about. Game by Chair Entertainment called Shadow Complex. Shadow Complex. Shadow Complex. Okay. Yes. Solid, solid game. Um, all right, but yeah, something I've been watching on Netflix, it's called You Are What You Eat: A Twin Experiment. Docu series. I think it's four or five episodes or if it if it's ongoing, they've only dropped four or five episodes. Uh, I'm on episode three right now. The basic premise is this. They've they they took a set of about 22, I think, twins. But we only focus and actually see four sets of twins. So eight people in total. And these are all identical twins. The the point is, okay, we're going to take two people that are you know, similar as possible in terms of their kind of genetic makeup and and even their lifestyles, cause all these twins are are really close. They all more or less live together and all that kind of stuff. And so they measure everything from their their their their weight, their their their body fat, their their their gut health. Like they they're measuring all these things. And so then these twins are going to have to um, go on a a a diet. Like one twin will be on a omnivore diet where they can eat a healthy version of kind of anything, meat, veggies, grains, etc. And the other's going to be on a vegan diet. And it's this will run for eight weeks. The first two weeks, the food will be provided by the the place that's running the experiment. The food's going to be shipped to them. They'll have it, they'll open it up and either just they're putting it in the oven or they're putting it in the grill and they'll just cook up it's all all pre-prepared. The second two weeks, they'll have to actually go out and buy the food and make it themselves. Uh, yeah, so that that happens for for a while. So, anyway, so they they're going to be measuring this. They're going to have to send blood samples. Like they have to like like draw blood. They have to, you know, give urine samples. And even like, you know, pooping, you know, send send, you know, poop samples too. So, yeah, so then yeah, so they're measuring measuring it all. But but so far it's it's very interesting, very fascinating, very eye-opening, cause they also talk about just, you know, the industries as far as how food is made from from from beef to, you know, what's in our foods. But yeah, very very uh educational and interesting and not a bad thing to start the new year with. But again, it's called You Are What You Eat: A Twin Experiment. Currently streaming on Netflix. I like it. I like it. Okay. Uh, that's pretty much all that I can remember that I've been watching. We've covered quite a bit. We did. I was like, oh, that's going to be a quick episode. I was like, oh, no, we got it. We got quite a bit. We've uh we've been watching. This is basically could be its own show. Just what we've been watching. Yes, sir. Yes, sir. Okay, so for the last thing that I've been watching, literally I was watching uh today right before Reginald came this way was, okay, wait, wait quick. I just I just found the name of the game that I was trying to remember about. Game by Chair Entertainment called Shadow Complex. Shadow Complex. Shadow Complex. Okay. Yes. Solid, solid game. Um, all right, but yeah, something I've been watching on Netflix, it's called You Are What You Eat: A Twin Experiment. Docu series. I think it's four or five episodes or if it if it's ongoing, they've only dropped four or five episodes. Uh, I'm on episode three right now. The basic premise is this. They've they they took a set of about 22, I think, twins. But we only focus and actually see four sets of twins. So eight people in total. And these are all identical twins. The the point is, okay, we're going to take two people that are you know, similar as possible in terms of their kind of genetic makeup and and even their lifestyles, cause all these twins are are really close. They all more or less live together and all that kind of stuff. And so they measure everything from their their their their weight, their their their body fat, their their their gut health. Like they they're measuring all these things. And so then these twins are going to have to um, go on a a a diet. Like one twin will be on a omnivore diet where they can eat a healthy version of kind of anything, meat, veggies, grains, etc. And the other's going to be on a vegan diet. And it's this will run for eight weeks. The first two weeks, the food will be provided by the the place that's running the experiment. The food's going to be shipped to them. They'll have it, they'll open it up and either just they're putting it in the oven or they're putting it in the grill and they'll just cook up it's all all pre-prepared. The second two weeks, they'll have to actually go out and buy the food and make it themselves. Uh, yeah, so that that happens for for a while. So, anyway, so they they're going to be measuring this. They're going to have to send blood samples. Like they have to like like draw blood. They have to, you know, give urine samples. And even like, you know, pooping, you know, send send, you know, poop samples too. So, yeah, so then yeah, so they're measuring measuring it all. But but so far it's it's very interesting, very fascinating, very eye-opening, cause they also talk about just, you know, the industries as far as how food is made from from from beef to, you know, what's in our foods. But yeah, very very uh educational and interesting and not a bad thing to start the new year with. But again, it's called You Are What You Eat: A Twin Experiment. Currently streaming on Netflix. I like it. I like it. Okay. Uh, that's pretty much all that I can remember that I've been watching. We've covered quite a bit. We did. I was like, oh, that's going to be a quick episode. I was like, oh, no, we got it. We got quite a bit. We've uh we've been watching. This is basically could be its own show. Just what we've been watching. Yes, sir. Yes, sir. Okay, so for the last thing that I've been watching, literally I was watching uh today right before Reginald came this way was, okay, wait, wait quick. I just I just found the name of the game that I was trying to remember about. Game by Chair Entertainment called Shadow Complex. Shadow Complex. Shadow Complex. Okay. Yes. Solid, solid game. Um, all right, but yeah, something I've been watching on Netflix, it's called You Are What You Eat: A Twin Experiment. Docu series. I think it's four or five episodes or if it if it's ongoing, they've only dropped four or five episodes. Uh, I'm on episode three right now. The basic premise is this. They've they they took a set of about 22, I think, twins. But we only focus and actually see four sets of twins. So eight people in total. And these are all identical twins. The the point is, okay, we're going to take two people that are you know, similar as possible in terms of their kind of genetic makeup and and even their lifestyles, cause all these twins are are really close. They all more or less live together and all that kind of stuff. And so they measure everything from their their their their weight, their their their body fat, their their their gut health. Like they they're measuring all these things. And so then these twins are going to have to um, go on a a a diet. Like one twin will be on a omnivore diet where they can eat a healthy version of kind of anything, meat, veggies, grains, etc. And the other's going to be on a vegan diet. And it's this will run for eight weeks. The first two weeks, the food will be provided by the the place that's running the experiment. The food's going to be shipped to them. They'll have it, they'll open it up and either just they're putting it in the oven or they're putting it in the grill and they'll just cook up it's all all pre-prepared. The second two weeks, they'll have to actually go out and buy the food and make it themselves. Uh, yeah, so that that happens for for a while. So, anyway, so they they're going to be measuring this. They're going to have to send blood samples. Like they have to like like draw blood. They have to, you know, give urine samples. And even like, you know, pooping, you know, send send, you know, poop samples too. So, yeah, so then yeah, so they're measuring measuring it all. But but so far it's it's very interesting, very fascinating, very eye-opening, cause they also talk about just, you know, the industries as far as how food is made from from from beef to, you know, what's in our foods. But yeah, very very uh educational and interesting and not a bad thing to start the new year with. But again, it's called You Are What You Eat: A Twin Experiment. Currently streaming on Netflix. I like it. I like it. Okay. Uh, that's pretty much all that I can remember that I've been watching. We've covered quite a bit. We did. I was like, oh, that's going to be a quick episode. I was like, oh, no, we got it. We got quite a bit. We've uh we've been watching. This is basically could be its own show. Just what we've been watching. Yes, sir. Yes, sir. Okay, so for the last thing that I've been watching, literally I was watching uh today right before Reginald came this way was, okay, wait, wait quick. I just I just found the name of the game that I was trying to remember about. Game by Chair Entertainment called Shadow Complex. Shadow Complex. Shadow Complex. Okay. Yes. Solid, solid game. Um, all right, but yeah, something I've been watching on Netflix, it's called You Are What You Eat: A Twin Experiment. Docu series. I think it's four or five episodes or if it if it's ongoing, they've only dropped four or five episodes. Uh, I'm on episode three right now. The basic premise is this. They've they they took a set of about 22, I think, twins. But we only focus and actually see four sets of twins. So eight people in total. And these are all identical twins. The the point is, okay, we're going to take two people that are you know, similar as possible in terms of their kind of genetic makeup and and even their lifestyles, cause all these twins are are really close. They all more or less live together and all that kind of stuff. And so they measure everything from their their their their weight, their their their body fat, their their their gut health. Like they they're measuring all these things. And so then these twins are going to have to um, go on a a a diet. Like one twin will be on a omnivore diet where they can eat a healthy version of kind of anything, meat, veggies, grains, etc. And the other's going to be on a vegan diet. And it's this will run for eight weeks. The first two weeks, the food will be provided by the the place that's running the experiment. The food's going to be shipped to them. They'll have it, they'll open it up and either just they're putting it in the oven or they're putting it in the grill and they'll just cook up it's all all pre-prepared. The second two weeks, they'll have to actually go out and buy the food and make it themselves. Uh, yeah, so that that happens for for a while. So, anyway, so they they're going to be measuring this. They're going to have to send blood samples. Like they have to like like draw blood. They have to, you know, give urine samples. And even like, you know, pooping, you know, send send, you know, poop samples too. So, yeah, so then yeah, so they're measuring measuring it all. But but so far it's it's very interesting, very fascinating, very eye-opening, cause they also talk about just, you know, the industries as far as how food is made from from from beef to, you know, what's in our foods. But yeah, very very uh educational and interesting and not a bad thing to start the new year with. But again, it's called You Are What You Eat: A Twin Experiment. Currently streaming on Netflix. I like it. I like it. Okay. Uh, that's pretty much all that I can remember that I've been watching. We've covered quite a bit. We did. I was like, oh, that's going to be a quick episode. I was like, oh, no, we got it. We got quite a bit. We've uh we've been watching. This is basically could be its own show. Just what we've been watching. Yes, sir. Yes, sir. Okay, so for the last thing that I've been watching, literally I was watching uh today right before Reginald came this way was, okay, wait, wait quick. I just I just found the name of the game that I was trying to remember about. Game by Chair Entertainment called Shadow Complex. Shadow Complex. Shadow Complex. Okay. Yes. Solid, solid game. Um, all right, but yeah, something I've been watching on Netflix, it's called You Are What You Eat: A Twin Experiment. Docu series. I think it's four or five episodes or if it if it's ongoing, they've only dropped four or five episodes. Uh, I'm on episode three right now. The basic premise is this. They've they they took a set of about 22, I think, twins. But we only focus and actually see four sets of twins. So eight people in total. And these are all identical twins. The the point is, okay, we're going to take two people that are you know, similar as possible in terms of their kind of genetic makeup and and even their lifestyles, cause all these twins are are really close. They all more or less live together and all that kind of stuff. And so they measure everything from their their their their weight, their their their body fat, their their their gut health. Like they they're measuring all these things. And so then these twins are going to have to um, go on a a a diet. Like one twin will be on a omnivore diet where they can eat a healthy version of kind of anything, meat, veggies, grains, etc. And the other's going to be on a vegan diet. And it's this will run for eight weeks. The first two weeks, the food will be provided by the the place that's running the experiment. The food's going to be shipped to them. They'll have it, they'll open it up and either just they're putting it in the oven or they're putting it in the grill and they'll just cook up it's all all pre-prepared. The second two weeks, they'll have to actually go out and buy the food and make it themselves. Uh, yeah, so that that happens for for a while. So, anyway, so they they're going to be measuring this. They're going to have to send blood samples. Like they have to like like draw blood. They have to, you know, give urine samples. And even like, know, pooping, you know, send send, know, poop samples too. So, yeah, so then yeah, so they're measuring measuring it all. But but so far it's it's very interesting, very fascinating, very eye-opening, cause they also talk about just, you know, the industries as far as how food is made from from from beef to, you know, what's in our foods. But yeah, very very uh educational and interesting and not a bad thing to start the new year with. But again, it's called You Are What You Eat: A Twin Experiment. Currently streaming on Netflix. I like it. I like it. Okay. Uh, that's pretty much all that I can remember that I've been watching. We've covered quite a bit. We did. I was like, oh, that's going to be a quick episode. I was like, oh, no, we got it. We got quite a bit. We've uh we've been watching. This is basically could be its own show. Just what we've been watching. Yes, sir. Yes, sir. Okay, so for the last thing that I've been watching, literally I was watching uh today right before Reginald came this way was, okay, wait, wait quick. I just I just found the name of the game that I was trying to remember about. Game by Chair Entertainment called Shadow Complex. Shadow Complex. Shadow Complex. Okay. Yes. Solid, solid game. Um, all right, but yeah, something I've been watching on Netflix, it's called You Are What You Eat: A Twin Experiment. Docu series. I think it's four or five episodes or if it if it's ongoing, they've only dropped four or five episodes. Uh, I'm on episode three right now. The basic premise is this. They've they they took a set of about 22, I think, twins. But we only focus and actually see four sets of twins. So eight people in total. And these are all identical twins. The the point is, okay, we're going to take two people that are you know, similar as possible in terms of their kind of genetic makeup and and even their lifestyles, cause all these twins are are really close. They all more or less live together and all that kind of stuff. And so they measure everything from their their their their weight, their their their body fat, their their their gut health. Like they they're measuring all these things. And so then these twins are going to have to um, go on a a a diet. Like one twin will be on a omnivore diet where they can eat a healthy version of kind of anything, meat, veggies, grains, etc. And the other's going to be on a vegan diet. And it's this will run for eight weeks. The first two weeks, the food will be provided by the the place that's running the experiment. The food's going to be shipped to them. They'll have it, they'll open it up and either just they're putting it in the oven or they're putting it in the grill and they'll just cook up it's all all pre-prepared. The second two weeks, they'll have to actually go out and buy the food and make it themselves. Uh, yeah, so that that happens for for a while. So, anyway, so they they're going to be measuring this. They're going to have to send blood samples. Like they have to like like draw blood. They have to, you know, give urine samples. And even like, you know, pooping, you know, send send, you know, poop samples too. So, yeah, so then yeah, so they're measuring measuring it all. But but so far it's it's very interesting, very fascinating, very eye-opening, cause they also talk about just, you know, the industries as far as how food is made from from from beef to, you know, what's in our foods. But yeah, very very uh educational and interesting and not a bad thing to start the new year with. But again, it's called You Are What You Eat: A Twin Experiment. Currently streaming on Netflix. I like it. I like it. Okay. Uh, that's pretty much all that I can remember that I've been watching. We've covered quite a bit. We did. I was like, oh, that's going to be a quick episode. I was like, oh, no, we got it. We got quite a bit. We've uh we've been watching. This is basically could be its own show. Just what we've been watching. Yes, sir. Yes, sir. Okay, so for the last thing that I've been watching, literally I was watching uh today right before Reginald came this way was, okay, wait, wait quick. I just I just found the name of the game that I was trying to remember about. Game by Chair Entertainment called Shadow Complex. Shadow Complex. Shadow Complex. Okay. Yes. Solid, solid game. Um, all right, but yeah, something I've been watching on Netflix, it's called You Are What You Eat: A Twin Experiment. Docu series. I think it's four or five episodes or if it if it's ongoing, they've only dropped four or five episodes. Uh, I'm on episode three right now. The basic premise is this. They've they they took a set of about 22, I think, twins. But we only focus and actually see four sets of twins. So eight people in total. And these are all identical twins. The the point is, okay, we're going to take two people that are you know, similar as possible in terms of their kind of genetic makeup and and even their lifestyles, cause all these twins are are really close. They all more or less live together and all that kind of stuff. And so they measure everything from their their their their weight, their their their body fat, their their their gut health. Like they they're measuring all these things. And so then these twins are going to have to um, go on a a a diet. Like one twin will be on a omnivore diet where they can eat a healthy version of kind of anything, meat, veggies, grains, etc. And the other's going to be on a vegan diet. And it's this will run for eight weeks. The first two weeks, the food will be provided by the the place that's running the experiment. The food's going to be shipped to them. They'll have it, they'll open it up and either just they're putting it in the oven or they're putting it in the grill and they'll just cook up it's all all pre-prepared. The second two weeks, they'll have to actually go out and buy the food and make it themselves. Uh, yeah, so that that happens for for a while. So, anyway, so they they're going to be measuring this. They're going to have to send blood samples. Like they have to like like draw blood. They have to, you know, give urine samples. And even like, you know, pooping, you know, send send, you know, poop samples too. So, yeah, so then yeah, so they're measuring measuring it all. But but so far it's it's very interesting, very fascinating, very eye-opening, cause they also talk about just, you know, the industries as far as how food is made from from from beef to, you know, what's in our foods. But yeah, very very uh educational and interesting and not a bad thing to start the new year with. But again, it's called You Are What You Eat: A Twin Experiment. Currently streaming on Netflix. I like it. I like it. Okay. Uh, that's pretty much all that I can remember that I've been watching. We've covered quite a bit. We did. I was like, oh, that's going to be a quick episode. I was like, oh, no, we got it. We got quite a bit. We've uh we've been watching. This is basically could be its own show. Just what we've been watching. Yes, sir. Yes, sir. Okay, so for the last thing that I've been watching, literally I was watching uh today right before Reginald came this way was, okay, wait, wait quick. I just I just found the name of the game that I was trying to remember about. Game by Chair Entertainment called Shadow Complex. Shadow Complex. Shadow Complex. Okay. Yes. Solid, solid game. Um, all right, but yeah, something I've been watching on Netflix, it's called You Are What You Eat: A Twin Experiment. Docu series. I think it's four or five episodes or if it if it's ongoing, they've only dropped four or five episodes. Uh, I'm on episode three right now. The basic premise is this. They've they they took a set of about 22, I think, twins. But we only focus and actually see four sets of twins. So eight people in total. And these are all identical twins. The the point is, okay, we're going to take two people that are you know, similar as possible in terms of their kind of genetic makeup and and even their lifestyles, cause all these twins are are really close. They all more or less live together and all that kind of stuff. And so they measure everything from their their their their weight, their their their body fat, their their their gut health. Like they they're measuring all these things. And so then these twins are going to have to um, go on a a a diet. Like one twin will be on a omnivore diet where they can eat a healthy version of kind of anything, meat, veggies, grains, etc. And the other's going to be on a vegan diet. And it's this will run for eight weeks. The first two weeks, the food will be provided by the the place that's running the experiment. The food's going to be shipped to them. They'll have it, they'll open it up and either just they're putting it in the oven or they're putting it in the grill and they'll just cook up it's all all pre-prepared. The second two weeks, they'll have to actually go out and buy the food and make it themselves. Uh, yeah, so that that happens for for a while. So, anyway, so they they're going to be measuring this. They're going to have to send blood samples. Like they have to like like draw blood. They have to, you know, give urine samples. And even like, you know, pooping, you know, send send, you know, poop samples too. So, yeah, so then yeah, so they're measuring measuring it all. But but so far it's it's very interesting, very fascinating, very eye-opening, cause they also talk about just, you know, the industries as far as how food is made from from from beef to, you know, what's in our foods. But yeah, very very uh educational and interesting and not a bad thing to start the new year with. But again, it's called You Are What You Eat: A Twin Experiment. Currently streaming on Netflix. I like it. I like it. Okay. Uh, that's pretty much all that I can remember that I've been watching. We've covered quite a bit. We did. I was like, oh, that's going to be a quick episode. I was like, oh, no, we got it. We got quite a bit. We've uh we've been watching. This is basically could be its own show. Just what we've been watching. Yes, sir. Yes, sir. Okay, so for the last thing that I've been watching, literally I was watching uh today right before Reginald came this way was, okay, wait, wait quick. I just I just found the name of the game that I was trying to remember about. Game by Chair Entertainment called Shadow Complex. Shadow Complex. Shadow Complex. Okay. Yes. Solid, solid game. Um, all right, but yeah, something I've been watching on Netflix, it's called You Are What You Eat: A Twin Experiment. Docu series. I think it's four or five episodes or if it if it's ongoing, they've only dropped four or five episodes. Uh, I'm on episode three right now. The basic premise is this. They've they they took a set of about 22, I think, twins. But we only focus and actually see four sets of twins. So eight people in total. And these are all identical twins. The the point is, okay, we're going to take two people that are you know, similar as possible in terms of their kind of genetic makeup and and even their lifestyles, cause all these twins are are really close. They all more or less live together and all that kind of stuff. And so they measure everything from their their their their weight, their their their body fat, their their their gut health. Like they they're measuring all these things. And so then these twins are going to have to um, go on a a a diet. Like one twin will be on a omnivore diet where they can eat a healthy version of kind of anything, meat, veggies, grains, etc. And the other's going to be on a vegan diet. And it's this will run for eight weeks. The first two weeks, the food will be provided by the the place that's running the experiment. The food's going to be shipped to them. They'll have it, they'll open it up and either just they're putting it in the oven or they're putting it in the grill and they'll just cook up it's all all pre-prepared. The second two weeks, they'll have to actually go out and buy the food and make it themselves. Uh, yeah, so that that happens for for a while. So, anyway, so they they're going to be measuring this. They're going to have to send blood samples. Like they have to like like draw blood. They have to, you know, give urine samples. And even like, you know, pooping, you know, send send, you know, poop samples too. So, yeah, so then yeah, so they're measuring measuring it all. But but so far it's it's very interesting, very fascinating, very eye-opening, cause they also talk about just, you know, the industries as far as how food is made from from from beef to, you know, what's in our foods. But yeah, very very uh educational and interesting and not a bad thing to start the new year with. But again, it's called You Are What You Eat: A Twin Experiment. Currently streaming on Netflix. I like it. I like it. Okay. Uh, that's pretty much all that I can remember that I've been watching. We've covered quite a bit. We did. I was like, oh, that's going to be a quick episode. I was like, oh, no, we got it. We got quite a bit. We've uh we've been watching. This is basically could be its own show. Just what we've been watching. Yes, sir. Yes, sir. Okay, so for the last thing that I've been watching, literally I was watching uh today right before Reginald came this way was, okay, wait, wait quick. I just I just found the name of the game that I was trying to remember about. Game by Chair Entertainment called Shadow Complex. Shadow Complex. Shadow Complex. Okay. Yes. Solid, solid game. Um, all right, but yeah, something I've been watching on Netflix, it's called You Are What You Eat: A Twin Experiment. Docu series. I think it's four or five episodes or if it if it's ongoing, they've only dropped four or five episodes. Uh, I'm on episode three right now. The basic premise is this. They've they they took a set of about 22, I think, twins. But we only focus and actually see four sets of twins. So eight people in total. And these are all identical twins. The the point is, okay, we're going to take two people that are you know, similar as possible in terms of their kind of genetic makeup and and even their lifestyles, cause all these twins are are really close. They all more or less live together and all that kind of stuff. And so they measure everything from their their their their weight, their their their body fat, their their their gut health. Like they they're measuring all these things. And so then these twins are going to have to um, go on a a a diet. Like one twin will be on a omnivore diet where they can eat a healthy version of kind of anything, meat, veggies, grains, etc. And the other's going to be on a vegan diet. And it's this will run for eight weeks. The first two weeks, the food will be provided by the the place that's running the experiment. The food's going to be shipped to them. They'll have it, they'll open it up and either just they're putting it in the oven or they're putting it in the grill and they'll just cook up it's all all pre-prepared. The second two weeks, they'll have to actually go out and buy the food and make it themselves. Uh, yeah, so that that happens for for a while. So, anyway, so they they're going to be measuring this. They're going to have to send blood samples. Like they have to like like draw blood. They have to, you know, give urine samples. And even like, you know, pooping, you know, send send, you know, poop samples too. So, yeah, so then yeah, so they're measuring measuring it all. But but so far it's it's very interesting, very fascinating, very eye-opening, cause they also talk about just, you know, the industries as far as how food is made from from from beef to, you know, what's in our foods. But yeah, very very uh educational and interesting and not a bad thing to start the new year with. But again, it's called You Are What You Eat: A Twin Experiment. Currently streaming on Netflix. I like it. I like it. Okay. Uh, that's pretty much all that I can remember that I've been watching. We've covered quite a bit. We did. I was like, oh, that's going to be a quick episode. I was like, oh, no, we got it. We got quite a bit. We've uh we've been watching. This is basically could be its own show. Just what we've been watching. Yes, sir. Yes, sir. Okay, so for the last thing that I've been watching, literally I was watching uh today right before Reginald came this way was, okay, wait, wait quick. I just I just found the name of the game that I was trying to remember about. Game by Chair Entertainment called Shadow Complex. Shadow Complex. Shadow Complex. Okay. Yes. Solid, solid game. Um, all right, but yeah, something I've been watching on Netflix, it's called You Are What You Eat: A Twin Experiment. Docu series. I think it's four or five episodes or if it if it's ongoing, they've only dropped four or five episodes. Uh, I'm on episode three right now. The basic premise is this. They've they they took a set of about 22, I think, twins. But we only focus and actually see four sets of twins. So eight people in total. And these are all identical twins. The the point is, okay, we're going to take two people that are you know, similar as possible in terms of their kind of genetic makeup and and even their lifestyles, cause all these twins are are really close. They all more or less live together and all that kind of stuff. And so they measure everything from their their their their weight, their their their body fat, their their their gut health. Like they they're measuring all these things. And so then these twins are going to have to um, go on a a a diet. Like one twin will be on a omnivore diet where they can eat a healthy version of kind of anything, meat, veggies, grains, etc. And the other's going to be on a vegan diet. And it's this will run for eight weeks. The first two weeks, the food will be provided by the the place that's running the experiment. The food's going to be shipped to them. They'll have it, they'll open it up and either just they're putting it in the oven or they're putting it in the grill and they'll just cook up it's all all pre-prepared. The second two weeks, they'll have to actually go out and buy the food and make it themselves. Uh, yeah, so that that happens for for a while. So, anyway, so they they're going to be measuring this. They're going to have to send blood samples. Like they have to like like draw blood. They have to, you know, give urine samples. And even like, you know, pooping, you know, send send, you know, poop samples too. So, yeah, so then yeah, so they're measuring measuring it all. But but so far it's it's very interesting, very fascinating, very eye-opening, cause they also talk about just, you know, the industries as far as how food is made from from from beef to, you know, what's in our foods. But yeah, very very uh educational and interesting and not a bad thing to start the new year with. But again, it's called You Are What You Eat: A Twin Experiment. Currently streaming on Netflix. I like it. I like it. Okay. Uh, that's pretty much all that I can remember that I've been watching. We've covered quite a bit. We did. I was like, oh, that's going to be a quick episode. I was like, oh, no, we got it. We got quite a bit. We've uh we've been watching. This is basically could be its own show. Just what we've been watching. Yes, sir. Yes, sir. Okay, so for the last thing that I've been watching, literally I was watching uh today right before Reginald came this way was, okay, wait, wait quick. I just I just found the name of the game that I was trying to remember about. Game by Chair Entertainment called Shadow Complex. Shadow Complex. Shadow Complex. Okay. Yes. Solid, solid game. Um, all right, but yeah, something I've been watching on Netflix, it's called You Are What You Eat: A Twin Experiment. Docu series. I think it's four or five episodes or if it if it's ongoing, they've only dropped four or five episodes. Uh, I'm on episode three right now. The basic premise is this. They've they they took a set of about 22, I think, twins. But we only focus and actually see four sets of twins. So eight people in total. And these are all identical twins. The the point is, okay, we're going to take two people that are you know, similar as possible in terms of their kind of genetic makeup and and even their lifestyles, cause all these twins are are really close. They all more or less live together and all that kind of stuff. And so they measure everything from their their their their weight, their their their body fat, their their their gut health. Like they they're measuring all these things. And so then these twins are going to have to um, go on a a a diet. Like one twin will be on a omnivore diet where they can eat a healthy version of kind of anything, meat, veggies, grains, etc. And the other's going to be on a vegan diet. And it's this will run for eight weeks. The first two weeks, the food will be provided by the the place that's running the experiment. The food's going to be shipped to them. They'll have it, they'll open it up and either just they're putting it in the oven or they're putting it in the grill and they'll just cook up it's all all pre-prepared. The second two weeks, they'll have to actually go out and buy the food and make it themselves. Uh, yeah, so that that happens for for a while. So, anyway, so they they're going to be measuring this. They're going to have to send blood samples. Like they have to like like draw blood. They have to, you know, give urine samples. And even like, you know, pooping, you know, send send, you know, poop samples too. So, yeah, so then yeah, so they're measuring measuring it all. But but so far it's it's very interesting, very fascinating, very eye-opening, cause they also talk about just, you know, the industries as far as how food is made from from from beef to, you know, what's in our foods. But yeah, very very uh educational and interesting and not a bad thing to start the new year with. But again, it's called You Are What You Eat: A Twin Experiment. Currently streaming on Netflix. I like it. I like it. Okay. Uh, that's pretty much all that I can remember that I've been watching. We've covered quite a bit. We did. I was like, oh, that's going to be a quick episode. I was like, oh, no, we got it. We got quite a bit. We've uh we've been watching. This is basically could be its own show. Just what we've been watching. Yes, sir. Yes, sir. Okay, so for the last thing that I've been watching, literally I was watching uh today right before Reginald came this way was, okay, wait, wait quick. I just I just found the name of the game that I was trying to remember about. Game by Chair Entertainment called Shadow Complex. Shadow Complex. Shadow Complex. Okay. Yes. Solid, solid game. Um, all right, but yeah, something I've been watching on Netflix, it's called You Are What You Eat: A Twin Experiment. Docu series. I think it's four or five episodes or if it if it's ongoing, they've only dropped four or five episodes. Uh, I'm on episode three right now. The basic premise is this. They've they they took a set of about 22, I think, twins. But we only focus and actually see four sets of twins. So eight people in total. And these are all identical twins. The the point is, okay, we're going to take two people that are you know, similar as possible in terms of their kind of genetic makeup and and even their lifestyles, cause all these twins are are really close. They all more or less live together and all that kind of stuff. And so they measure everything from their their their their weight, their their their body fat, their their their gut health. Like they they're measuring all these things. And so then these twins are going to have to um, go on a a a diet. Like one twin will be on a omnivore diet where they can eat a healthy version of kind of anything, meat, veggies, grains, etc. And the other's going to be on a vegan diet. And it's this will run for eight weeks. The first two weeks, the food will be provided by the the place that's running the experiment. The food's going to be shipped to them. They'll have it, they'll open it up and either just they're putting it in the oven or they're putting it in the grill and they'll just cook up it's all all pre-prepared. The second two weeks, they'll have to actually go out and buy the food and make it themselves. Uh, yeah, so that that happens for for a while. So, anyway, so they they're going to be measuring this. They're going to have to send blood samples. Like they have to like like draw blood. They have to, you know, give urine samples. And even like, you know, pooping, you know, send send, you know, poop samples too. So, yeah, so then yeah, so they're measuring measuring it all. But but so far it's it's very interesting, very fascinating, very eye-opening, cause they also talk about just, you know, the industries as far as how food is made from from from beef to, you know, what's in our foods. But yeah, very very uh educational and interesting and not a bad thing to start the new year with. But again, it's called You Are What You Eat: A Twin Experiment. Currently streaming on Netflix. I like it. I like it. Okay. Uh, that's pretty much all that I can remember that I've been watching. We've covered quite a bit. We did. I was like, oh, that's going to be a quick episode. I was like, oh, no, we got it. We got quite a bit. We've uh we've been watching. This is basically could be its own show. Just what we've been watching. Yes, sir. Yes, sir. Okay, so for the last thing that I've been watching, literally I was watching uh today right before Reginald came this way was, okay, wait, wait quick. I just I just found the name of the game that I was trying to remember about. Game by Chair Entertainment called Shadow Complex. Shadow Complex. Shadow Complex. Okay. Yes. Solid, solid game. Um, all right, but yeah, something I've been watching on Netflix, it's called You Are What You Eat: A Twin Experiment. Docu series. I think it's four or five episodes or if it if it's ongoing, they've only dropped four or five episodes. Uh, I'm on episode three right now. The basic premise is this. They've they they took a set of about 22, I think, twins. But we only focus and actually see four sets of twins. So eight people in total. And these are all identical twins. The the point is, okay, we're going to take two people that are you know, similar as possible in terms of their kind of genetic makeup and and even their lifestyles, cause all these twins are are really close. They all more or less live together and all that kind of stuff. And so they measure everything from their their their their weight, their their their body fat, their their their gut health. Like they they're measuring all these things. And so then these twins are going to have to um, go on a a a diet. Like one twin will be on a omnivore diet where they can eat a healthy version of kind of anything, meat, veggies, grains, etc. And the other's going to be on a vegan diet. And it's this will run for eight weeks. The first two weeks, the food will be provided by the the place that's running the experiment. The food's going to be shipped to them. They'll have it, they'll open it up and either just they're putting it in the oven or they're putting it in the grill and they'll just cook up it's all all pre-prepared. The second two weeks, they'll have to actually go out and buy the food and make it themselves. Uh, yeah, so that that happens for for a while. So, anyway, so they they're going to be measuring this. They're going to have to send blood samples. Like they have to like like draw blood. They have to, you know, give urine samples. And even like, you know, pooping, you know, send send, you know, poop samples too. So, yeah, so then yeah, so they're measuring measuring it all. But but so far it's it's very interesting, very fascinating, very eye-opening, cause they also talk about just, you know, the industries as far as how food is made from from from beef to, you know, what's in our foods. But yeah, very very uh educational and interesting and not a bad thing to start the new year with. But again, it's called You Are What You Eat: A Twin Experiment. Currently streaming on Netflix. I like it. I like it. Okay. Uh, that's pretty much all that I can remember that I've been watching. We've covered quite a bit. We did. I was like, oh, that's going to be a quick episode. I was like, oh, no, we got it. We got quite a bit. We've uh we've been watching. This is basically could be its own show. Just what we've been watching. Yes, sir. Yes, sir. Okay, so for the last thing that I've been watching, literally I was watching uh today right before Reginald came this way was, okay, wait, wait quick. I just I just found the name of the game that I was trying to remember about. Game by Chair Entertainment called Shadow Complex. Shadow Complex. Shadow Complex. Okay. Yes. Solid, solid game. Um, all right, but yeah, something I've been watching on Netflix, it's called You Are What You Eat: A Twin Experiment. Docu series. I think it's four or five episodes or if it if it's ongoing, they've only dropped four or five episodes. Uh, I'm on episode three right now. The basic premise is this. They've they they took a set of about 22, I think, twins. But we only focus and actually see four sets of twins. So eight people in total. And these are all identical twins. The the point is, okay, we're going to take two people that are you know, similar as possible in terms of their kind of genetic makeup and and even their lifestyles, cause all these twins are are really close. They all more or less live together and all that kind of stuff. And so they measure everything from their their their their weight, their their their body fat, their their their gut health. Like they they're measuring all these things. And so then these twins are going to have to um, go on a a a diet. Like one twin will be on a omnivore diet where they can eat a healthy version of kind of anything, meat, veggies, grains, etc. And the other's going to be on a vegan diet. And it's this will run for eight weeks. The first two weeks, the food will be provided by the the place that's running the experiment. The food's going to be shipped to them. They'll have it, they'll open it up and either just they're putting it in the oven or they're putting it in the grill and they'll just cook up it's all all pre-prepared. The second two weeks, they'll have to actually go out and buy the food and make it themselves. Uh, yeah, so that that happens for for a while. So, anyway, so they they're going to be measuring this. They're going to have to send blood samples. Like they have to like like draw blood. They have to, you know, give urine samples. And even like, you know, pooping, you know, send send, you know, poop samples too. So, yeah, so then yeah, so they're measuring measuring it all. But but so far it's it's very interesting, very fascinating, very eye-opening, cause they also talk about just, you know, the industries as far as how food is made from from from beef to, you know, what's in our foods. But yeah, very very uh educational and interesting and not a bad thing to start the new year with. But again, it's called You Are What You Eat: A Twin Experiment. Currently streaming on Netflix. I like it. I like it. Okay. Uh, that's pretty much all that I can remember that I've been watching. We've covered quite a bit. We did. I was like, oh, that's going to be a quick episode. I was like, oh, no, we got it. We got quite a bit. We've uh we've been watching. This is basically could be its own show. Just what we've been watching. Yes, sir. Yes, sir. Okay, so for the last thing that I've been watching, literally I was watching uh today right before Reginald came this way was, okay, wait, wait quick. I just I just found the name of the game that I was trying to remember about. Game by Chair Entertainment called Shadow Complex. Shadow Complex. Shadow Complex. Okay. Yes. Solid, solid game. Um, all right, but yeah, something I've been watching on Netflix, it's called You Are What You Eat: A Twin Experiment. Docu series. I think it's four or five episodes or if it if it's ongoing, they've only dropped four or five episodes. Uh, I'm on episode three right now. The basic premise is this. They've they they took a set of about 22, I think, twins. But we only focus and actually see four sets of twins. So eight people in total. And these are all identical twins. The the point is, okay, we're going to take two people that are you know, similar as possible in terms of their kind of genetic makeup and and even their lifestyles, cause all these twins are are really close. They all more or less live together and all that kind of stuff. And so they measure everything from their their their their weight, their their their body fat, their their their gut health. Like they they're measuring all these things. And so then these twins are going to have to um, go on a a a diet. Like one twin will be on a omnivore diet where they can eat a healthy version of kind of anything, meat, veggies, grains, etc. And the other's going to be on a vegan diet. And it's this will run for eight weeks. The first two weeks, the food will be provided by the the place that's running the experiment. The food's going to be shipped to them. They'll have it, they'll open it up and either just they're putting it in the oven or they're putting it in the grill and they'll just cook up it's all all pre-prepared. The second two weeks, they'll have to actually go out and buy the food and make it themselves. Uh, yeah, so that that happens for for a while. So, anyway, so they they're going to be measuring this. They're going to have to send blood samples. Like they have to like like draw blood. They have to, you know, give urine samples. And even like, you know, pooping, you know, send send, you know, poop samples too. So, yeah, so then yeah, so they're measuring measuring it all. But but so far it's it's very interesting, very fascinating, very eye-opening, cause they also talk about just, you know, the industries as far as how food is made from from from beef to, you know, what's in our foods. But yeah, very very uh educational and interesting and not a bad thing to start the new year with. But again, it's called You Are What You Eat: A Twin Experiment. Currently streaming on Netflix. I like it. I like it. Okay. Uh, that's pretty much all that I can remember that I've been watching. We've covered quite a bit. We did. I was like, oh, that's going to be a quick episode. I was like, oh, no, we got it. We got quite a bit. We've uh we've been watching. This is basically could be its own show. Just what we've been watching. Yes, sir. Yes, sir. Okay, so for the last thing that I've been watching, literally I was watching uh today right before Reginald came this way was, okay, wait, wait quick. I just I just found the name of the game that I was trying to remember about. Game by Chair Entertainment called Shadow Complex. Shadow Complex. Shadow Complex. Okay. Yes. Solid, solid game. Um, all right, but yeah, something I've been watching on Netflix, it's called You Are What You Eat: A Twin Experiment. Docu series. I think it's four or five episodes or if it if it's ongoing, they've only dropped four or five episodes. Uh, I'm on episode three right now. The basic premise is this. They've they they took a set of about 22, I think, twins. But we only focus and actually see four sets of twins. So eight people in total. And these are all identical twins. The the point is, okay, we're going to take two people that are you know, similar as possible in terms of their kind of genetic makeup and and even their lifestyles, cause all these twins are are really close. They all more or less live together and all that kind of stuff. And so they measure everything from their their their their weight, their their their body fat, their their their gut health. Like they they're measuring all these things. And so then these twins are going to have to um, go on a a a diet. Like one twin will be on a omnivore diet where they can eat a healthy version of kind of anything, meat, veggies, grains, etc. And the other's going to be on a vegan diet. And it's this will run for eight weeks. The first two weeks, the food will be provided by the the place that's running the experiment. The food's going to be shipped to them. They'll have it, they'll open it up and either just they're putting it in the oven or they're putting it in the grill and they'll just cook up it's all all pre-prepared. The second two weeks, they'll have to actually go out and buy the food and make it themselves. Uh, yeah, so that that happens for for a while. So, anyway, so they they're going to be measuring this. They're going to have to send blood samples. Like they have to like like draw blood. They have to, you know, give urine samples. And even like, you know, pooping, you know, send send, you know, poop samples too. So, yeah, so then yeah, so they're measuring measuring it all. But but so far it's it's very interesting, very fascinating, very eye-opening, cause they also talk about just, you know, the industries as far as how food is made from from from beef to, you know, what's in our foods. But yeah, very very uh educational and interesting and not a bad thing to start the new year with. But again, it's called You Are What You Eat: A Twin Experiment. Currently streaming on Netflix. I like it. I like it. Okay. Uh, that's pretty much all that I can remember that I've been watching. We've covered quite a bit. We did. I was like, oh, that's going to be a quick episode. I was like, oh, no, we got it. We got quite a bit. We've uh we've been watching. This is basically could be its own show. Just what we've been watching. Yes, sir. Yes, sir. Okay, so for the last thing that I've been watching, literally I was watching uh today right before Reginald came this way was, okay, wait, wait quick. I just I just found the name of the game that I was trying to remember about. Game by Chair Entertainment called Shadow Complex. Shadow Complex. Shadow Complex. Okay. Yes. Solid, solid game. Um, all right, but yeah, something I've been watching on Netflix, it's called You Are What You Eat: A Twin Experiment. Docu series. I think it's four or five episodes or if it if it's ongoing, they've only dropped four or five episodes. Uh, I'm on episode three right now. The basic premise is this. They've they they took a set of about 22, I think, twins. But we only focus and actually see four sets of twins. So eight people in total. And these are all identical twins. The the point is, okay, we're going to take two people that are you know, similar as possible in terms of their kind of genetic makeup and and even their lifestyles, cause all these twins are are really close. They all more or less live together and all that kind of stuff. And so they measure everything from their their their their weight, their their their body fat, their their their gut health. Like they they're measuring all these things. And so then these twins are going to have to um, go on a a a diet. Like one twin will be on a omnivore diet where they can eat a healthy version of kind of anything, meat, veggies, grains, etc. And the other's going to be on a vegan diet. And it's this will run for eight weeks. The first two weeks, the food will be provided by the the place that's running the experiment. The food's going to be shipped to them. They'll have it, they'll open it up and either just they're putting it in the oven or they're putting it in the grill and they'll just cook up it's all all pre-prepared. The second two weeks, they'll have to actually go out and buy the food and make it themselves. Uh, yeah, so that that happens for for a while. So, anyway, so they they're going to be measuring this. They're going to have to send blood samples. Like they have to like like draw blood. They have to, you know, give urine samples. And even like, you know, pooping, you know, send send, you know, poop samples too. So, yeah, so then yeah, so they're measuring measuring it all. But but so far it's it's very interesting, very fascinating, very eye-opening, cause they also talk about just, you know, the industries as far as how food is made from from from beef to, you know, what's in our foods. But yeah, very very uh educational and interesting and not a bad thing to start the new year with. But again, it's called You Are What You Eat: A Twin Experiment. Currently streaming on Netflix. I like it. I like it. Okay. Uh, that's pretty much all that I can remember that I've been watching. We've covered quite a bit. We did. I was like, oh, that's going to be a quick episode. I was like, oh, no, we got it. We got quite a bit. We've uh we've been watching. This is basically could be its own show. Just what we've been watching. Yes, sir. Yes, sir. Okay, so for the last thing that I've been watching, literally I was watching uh today right before Reginald came this way was, okay, wait, wait quick. I just I just found the name of the game that I was trying to remember about. Game by Chair Entertainment called Shadow Complex. Shadow Complex. Shadow Complex. Okay. Yes. Solid, solid game. Um, all right, but yeah, something I've been watching on Netflix, it's called You Are What You Eat: A Twin Experiment. Docu series. I think it's four or five episodes or if it if it's ongoing, they've only dropped four or five episodes. Uh, I'm on episode three right now. The basic premise is this. They've they they took a set of about 22, I think, twins. But we only focus and actually see four sets of twins. So eight people in total. And these are all identical twins. The the point is, okay, we're going to take two people that are you know, similar as possible in terms of their kind of genetic makeup and and even their lifestyles, cause all these twins are are really close. They all more or less live together and all that kind of stuff. And so they measure everything from their their their their weight, their their their body fat, their their their gut health. Like they they're measuring all these things. And so then these twins are going to have to um, go on a a a diet. Like one twin will be on a omnivore diet where they can eat a healthy version of kind of anything, meat, veggies, grains, etc. And the other's going to be on a vegan diet. And it's this will run for eight weeks. The first two weeks, the food will be provided by the the place that's running the experiment. The food's going to be shipped to them. They'll have it, they'll open it up and either just they're putting it in the oven or they're putting it in the grill and they'll just cook up it's all all pre-prepared. The second two weeks, they'll have to actually go out and buy the food and make it themselves. Uh, yeah, so that that happens for for a while. So, anyway, so they they're going to be measuring this. They're going to have to send blood samples. Like they have to like like draw blood. They have to, you know, give urine samples. And even like, you know, pooping, you know, send send, you know, poop samples too. So, yeah, so then yeah, so they're measuring measuring it all. But but so far it's it's very interesting, very fascinating, very eye-opening, cause they also talk about just, you know, the industries as far as how food is made from from from beef to, you know, what's in our foods. But yeah, very very uh educational and interesting and not a bad thing to start the new year with. But again, it's called You Are What You Eat: A Twin Experiment. Currently streaming on Netflix. I like it. I like it. Okay. Uh, that's pretty much all that I can remember that I've been watching. We've covered quite a bit. We did. I was like, oh, that's going to be a quick episode. I was like, oh, no, we got it. We got quite a bit. We've uh we've been watching. This is basically could be its own show. Just what we've been watching. Yes, sir. Yes, sir. Okay, so for the last thing that I've been watching, literally I was watching uh today right before Reginald came this way was, okay, wait, wait quick. I just I just found the name of the game that I was trying to remember about. Game by Chair Entertainment called Shadow Complex. Shadow Complex. Shadow Complex. Okay. Yes. Solid, solid game. Um, all right, but yeah, something I've been watching on Netflix, it's called You Are What You Eat: A Twin Experiment. Docu series. I think it's four or five episodes or if it if it's ongoing, they've only dropped four or five episodes. Uh, I'm on episode three right now. The basic premise is this. They've they they took a set of about 22, I think, twins. But we only focus and actually see four sets of twins. So eight people in total. And these are all identical twins. The the point is, okay, we're going to take two people that are you know, similar as possible in terms of their kind of genetic makeup and and even their lifestyles, cause all these twins are are really close. They all more or less live together and all that kind of stuff. And so they measure everything from their their their their weight, their their their body fat, their their their gut health. Like they they're measuring all these things. And so then these twins are going to have to um, go on a a a diet. Like one twin will be on a omnivore diet where they can eat a healthy version of kind of anything, meat, veggies, grains, etc. And the other's going to be on a vegan diet. And it's this will run for eight weeks. The first two weeks, the food will be provided by the the place that's running the experiment. The food's going to be shipped to them. They'll have it, they'll open it up and either just they're putting it in the oven or they're putting it in the grill and they'll just cook up it's all all pre-prepared. The second two weeks, they'll have to actually go out and buy the food and make it themselves. Uh, yeah, so that that happens for for a while. So, anyway, so they they're going to be measuring this. They're going to have to send blood samples. Like they have to like like draw blood. They have to, you know, give urine samples. And even like, you know, pooping, you know, send send, you know, poop samples too. So, yeah, so then yeah, so they're measuring measuring it all. But but so far it's it's very interesting, very fascinating, very eye-opening, cause they also talk about just, you know, the industries as far as how food is made from from from beef to, you know, what's in our foods. But yeah, very very uh educational and interesting and not a bad thing to start the new year with. But again, it's called You Are What You Eat: A Twin Experiment. Currently streaming on Netflix. I like it. I like it. Okay. Uh, that's pretty much all that I can remember that I've been watching. We've covered quite a bit. We did. I was like, oh, that's going to be a quick episode. I was like, oh, no, we got it. We got quite a bit. We've uh we've been watching. This is basically could be its own show. Just what we've been watching. Yes, sir. Yes, sir. Okay, so for the last thing that I've been watching, literally I was watching uh today right before Reginald came this way was, okay, wait, wait quick. I just I just found the name of the game that I was trying to remember about. Game by Chair Entertainment called Shadow Complex. Shadow Complex. Shadow Complex. Okay. Yes. Solid, solid game. Um, all right, but yeah, something I've been watching on Netflix, it's called You Are What You Eat: A Twin Experiment. Docu series. I think it's four or five episodes or if it if it's ongoing, they've only dropped four or five episodes. Uh, I'm on episode three right now. The basic premise is this. They've they they took a set of about 22, I think, twins. But we only focus and actually see four sets of twins. So eight people in total. And these are all identical twins. The the point is, okay, we're going to take two people that are you know, similar as possible in terms of their kind of genetic makeup and and even their lifestyles, cause all these twins are are really close. They all more or less live together and all that kind of stuff. And so they measure everything from their their their their weight, their their their body fat, their their their gut health. Like they they're measuring all these things. And so then these twins are going to have to um, go on a a a diet. Like one twin will be on a omnivore diet where they can eat a healthy version of kind of anything, meat, veggies, grains, etc. And the other's going to be on a vegan diet. And it's this will run for eight weeks. The first two weeks, the food will be provided by the the place that's running the experiment. The food's going to be shipped to them. They'll have it, they'll open it up and either just they're putting it in the oven or they're putting it in the grill and they'll just cook up it's all all pre-prepared. The second two weeks, they'll have to actually go out and buy the food and make it themselves. Uh, yeah, so that that happens for for a while. So, anyway, so they they're going to be measuring this. They're going to have to send blood samples. Like they have to like like draw blood. They have to, you know, give urine samples. And even like, you know, pooping, you know, send send, you know, poop samples too. So, yeah, so then yeah, so they're measuring measuring it all. But but so far it's it's very interesting, very fascinating, very eye-opening, cause they also talk about just, you know, the industries as far as how food is made from from from beef to, you know, what's in our foods. But yeah, very very uh educational and interesting and not a bad thing to start the new year with. But again, it's called You Are What You Eat: A Twin Experiment. Currently streaming on Netflix. I like it. I like it. Okay. Uh, that's pretty much all that I can remember that I've been watching. We've covered quite a bit. We did. I was like, oh, that's going to be a quick episode. I was like, oh, no, we got it. We got quite a bit. We've uh we've been watching. This is basically could be its own show. Just what we've been watching. Yes, sir. Yes, sir. Okay, so for the last thing that I've been watching, literally I was watching uh today right before Reginald came this way was, okay, wait, wait quick. I just I just found the name of the game that I was trying to remember about. Game by Chair Entertainment called Shadow Complex. Shadow Complex. Shadow Complex. Okay. Yes. Solid, solid game. Um, all right, but yeah, something I've been watching on Netflix, it's called You Are What You Eat: A Twin Experiment. Docu series. I think it's four or five episodes or if it if it's ongoing, they've only dropped four or five episodes. Uh, I'm on episode three right now. The basic premise is this. They've they they took a set of about 22, I think, twins. But we only focus and actually see four sets of twins. So eight people in total. And these are all identical twins. The the point is, okay, we're going to take two people that are you know, similar as possible in terms of their kind of genetic makeup and and even their lifestyles, cause all these twins are are really close. They all more or less live together and all that kind of stuff. And so they measure everything from their their their their weight, their their their body fat, their their their gut health. Like they they're measuring all these things. And so then these twins are going to have to um, go on a a a diet. Like one twin will be on a omnivore diet where they can eat a healthy version of kind of anything, meat, veggies, grains, etc. And the other's going to be on a vegan diet. And it's this will run for eight weeks. The first two weeks, the food will be provided by the the place that's running the experiment. The food's going to be shipped to them. They'll have it, they'll open it up and either just they're putting it in the oven or they're putting it in the grill and they'll just cook up it's all all pre-prepared. The second two weeks, they'll have to actually go out and buy the food and make it themselves. Uh, yeah, so that that happens for for a while. So, anyway, so they they're going to be measuring this. They're going to have to send blood samples. Like they have to like like draw blood. They have to, you know, give urine samples. And even like, you know, pooping, you know, send send, you know, poop samples too. So, yeah, so then yeah, so they're measuring measuring it all. But but so far it's it's very interesting, very fascinating, very eye-opening, cause they also talk about just, you know, the industries as far as how food is made from from from beef to, you know, what's in our foods. But yeah, very very uh educational and interesting and not a bad thing to start the new year with. But again, it's called You Are What You Eat: A Twin Experiment. Currently streaming on Netflix. I like it. I like it. Okay. Uh, that's pretty much all that I can remember that I've been watching. We've covered quite a bit. We did. I was like, oh, that's going to be a quick episode. I was like, oh, no, we got it. We got quite a bit. We've uh we've been watching. This is basically could be its own show. Just what we've been watching. Yes, sir. Yes, sir. Okay, so for the last thing that I've been watching, literally I was watching uh today right before Reginald came this way was, okay, wait, wait quick. I just I just found the name of the game that I was trying to remember about. Game by Chair Entertainment called Shadow Complex. Shadow Complex. Shadow Complex. Okay. Yes. Solid, solid game. Um, all right, but yeah, something I've been watching on Netflix, it's called You Are What You Eat: A Twin Experiment. Docu series. I think it's four or five episodes or if it if it's ongoing, they've only dropped four or five episodes. Uh, I'm on episode three right now. The basic premise is this. They've they they took a set of about 22, I think, twins. But we only focus and actually see four sets of twins. So eight people in total. And these are all identical twins. The the point is, okay, we're going to take two people that are you know, similar as possible in terms of their kind of genetic makeup and and even their lifestyles, cause all these twins are are really close. They all more or less live together and all that kind of stuff. And so they measure everything from their their their their weight, their their their body fat, their their their gut health. Like they they're measuring all these things. And so then these twins are going to have to um, go on a a a diet. Like one twin will be on a omnivore diet where they can eat a healthy version of kind of anything, meat, veggies, grains, etc. And the other's going to be on a vegan diet. And it's this will run for eight weeks. The first two weeks, the food will be provided by the the place that's running the experiment. The food's going to be shipped to them. They'll have it, they'll open it up and either just they're putting it in the oven or they're putting it in the grill and they'll just cook up it's all all pre-prepared. The second two weeks, they'll have to actually go out and buy the food and make it themselves. Uh, yeah, so that that happens for for a while. So, anyway, so they they're going to be measuring this. They're going to have to send blood samples. Like they have to like like draw blood. They have to, you know, give urine samples. And even like, you know, pooping, you know, send send, you know, poop samples too. So, yeah, so then yeah, so they're measuring measuring it all. But but so far it's it's very interesting, very fascinating, very eye-opening, cause they also talk about just, you know, the industries as far as how food is made from from from beef to, you know, what's in our foods. But yeah, very very uh educational and interesting and not a bad thing to start the new year with. But again, it's called You Are What You Eat: A Twin Experiment. Currently streaming on Netflix. I like it. I like it. Okay. Uh, that's pretty much all that I can remember that I've been watching. We've covered quite a bit. We did. I was like, oh, that's going to be a quick episode. I was like, oh, no, we got it. We got quite a bit. We've uh we've been watching. This is basically could be its own show. Just what we've been watching. Yes, sir. Yes, sir. Okay, so for the last thing that I've been watching, literally I was watching uh today right before Reginald came this way was, okay, wait, wait quick. I just I just found the name of the game that I was trying to remember about. Game by Chair Entertainment called Shadow Complex. Shadow Complex. Shadow Complex. Okay. Yes. Solid, solid game. Um, all right, but yeah, something I've been watching on Netflix, it's called You Are What You Eat: A Twin Experiment. Docu series. I think it's four or five episodes or if it if it's ongoing, they've only dropped four or five episodes. Uh, I'm on episode three right now. The basic premise is this. They've they they took a set of about 22, I think, twins. But we only focus and actually see four sets of twins. So eight people in total. And these are all identical twins. The the point is, okay, we're going to take two people that are you know, similar as possible in terms of their kind of genetic makeup and and even their lifestyles, cause all these twins are are really close. They all more or less live together and all that kind of stuff. And so they measure everything from their their their their weight, their their their body fat, their their their gut health. Like they they're measuring all these things. And so then these twins are going to have to um, go on a a a diet. Like one twin will be on a omnivore diet where they can eat a healthy version of kind of anything, meat, veggies, grains, etc. And the other's going to be on a vegan diet. And it's this will run for eight weeks. The first two weeks, the food will be provided by the the place that's running the experiment. The food's going to be shipped to them. They'll have it, they'll open it up and either just they're putting it in the oven or they're putting it in the grill and they'll just cook up it's all all pre-prepared. The second two weeks, they'll have to actually go out and buy the food and make it themselves. Uh, yeah, so that that happens for for a while. So, anyway, so they they're going to be measuring this. They're going to have to send blood samples. Like they have to like like draw blood. They have to, you know, give urine samples. And even like, you know, pooping, you know, send send, you know, poop samples too. So, yeah, so then yeah, so they're measuring measuring it all. But but so far it's it's very interesting, very fascinating, very eye-opening, cause they also talk about just, you know, the industries as far as how food is made from from from beef to, you know, what's in our foods. But yeah, very very uh educational and interesting and not a bad thing to start the new year with. But again, it's called You Are What You Eat: A Twin Experiment. Currently streaming on Netflix. I like it. I like it. Okay. Uh, that's pretty much all that I can remember that I've been watching. We've covered quite a bit. We did. I was like, oh, that's going to be a quick episode. I was like, oh, no, we got it. We got quite a bit. We've uh we've been watching. This is basically could be its own show. Just what we've been watching. Yes, sir. Yes, sir. Okay, so for the last thing that I've been watching, literally I was watching uh today right before Reginald came this way was, okay, wait, wait quick. I just I just found the name of the game that I was trying to remember about. Game by Chair Entertainment called Shadow Complex. Shadow Complex. Shadow Complex. Okay. Yes. Solid, solid game. Um, all right, but yeah, something I've been watching on Netflix, it's called You Are What You Eat: A Twin Experiment. Docu series. I think it's four or five episodes or if it if it's ongoing, they've only dropped four or five episodes. Uh, I'm on episode three right now. The basic premise is this. They've they they took a set of about 22, I think, twins. But we only focus and actually see four sets of twins. So eight people in total. And these are all identical twins. The the point is, okay, we're going to take two people that are you know, similar as possible in terms of their kind of genetic makeup and and even their lifestyles, cause all these twins are are really close. They all more or less live together and all that kind of stuff. And so they measure everything from their their their their weight, their their their body fat, their their their gut health. Like they they're measuring all these things. And so then these twins are going to have to um, go on a a a diet. Like one twin will be on a omnivore diet where they can eat a healthy version of kind of anything, meat, veggies, grains, etc. And the other's going to be on a vegan diet. And it's this will run for eight weeks. The first two weeks, the food will be provided by the the place that's running the experiment. The food's going to be shipped to them. They'll have it, they'll open it up and either just they're putting it in the oven or they're putting it in the grill and they'll just cook up it's all all pre-prepared. The second two weeks, they'll have to actually go out and buy the food and make it themselves. Uh, yeah, so that that happens for for a while. So, anyway, so they they're going to be measuring this. They're going to have to send blood samples. Like they have to like like draw blood. They have to, you know, give urine samples. And even like, you know, pooping, you know, send send, you know, poop samples too. So, yeah, so then yeah, so they're measuring measuring it all. But but so far it's it's very interesting, very fascinating, very eye-opening, cause they also talk about just, you know, the industries as far as how food is made from from from beef to, you know, what's in our foods. But yeah, very very uh educational and interesting and not a bad thing to start the new year with. But again, it's called You Are What You Eat: A Twin Experiment. Currently streaming on Netflix. I like it. I like it. Okay. Uh, that's pretty much all that I can remember that I've been watching. We've covered quite a bit. We did. I was like, oh, that's going to be a quick episode. I was like, oh, no, we got it. We got quite a bit. We've uh we've been watching. This is basically could be its own show. Just what we've been watching. Yes, sir. Yes, sir. Okay, so for the last thing that I've been watching, literally I was watching uh today right before Reginald came this way was, okay, wait, wait quick. I just I just found the name of the game that I was trying to remember about. Game by Chair Entertainment called Shadow Complex. Shadow Complex. Shadow Complex. Okay. Yes. Solid, solid game. Um, all right, but yeah, something I've been watching on Netflix, it's called You Are What You Eat: A Twin Experiment. Docu series. I think it's four or five episodes or if it if it's ongoing, they've only dropped four or five episodes. Uh, I'm on episode three right now. The basic premise is this. They've they they took a set of about 22, I think, twins. But we only focus and actually see four sets of twins. So eight people in total. And these are all identical twins. The the point is, okay, we're going to take two people that are you know, similar as possible in terms of their kind of genetic makeup and and even their lifestyles, cause all these twins are are really close. They all more or less live together and all that kind of stuff. And so they measure everything from their their their their weight, their their their body fat, their their their gut health. Like they they're measuring all these things. And so then these twins are going to have to um, go on a a a diet. Like one twin will be on a omnivore diet where they can eat a healthy version of kind of anything, meat, veggies, grains, etc. And the other's going to be on a vegan diet. And it's this will run for eight weeks. The first two weeks, the food will be provided by the the place that's running the experiment. The food's going to be shipped to them. They'll have it, they'll open it up and either just they're putting it in the oven or they're putting it in the grill and they'll just cook up it's all all pre-prepared. The second two weeks, they'll have to actually go out and buy the food and make it themselves. Uh, yeah, so that that happens for for a while. So, anyway, so they they're going to be measuring this. They're going to have to send blood samples. Like they have to like like draw blood. They have to, you know, give urine samples. And even like, you know, pooping, you know, send send, you know, poop samples too. So, yeah, so then yeah, so they're measuring measuring it all. But but so far it's it's very interesting, very fascinating, very eye-opening, cause they also talk about just, you know, the industries as far as how food is made from from from beef to, you know, what's in our foods. But yeah, very very uh educational and interesting and not a bad thing to start the new year with. But again, it's called You Are What You Eat: A Twin Experiment. Currently streaming on Netflix. I like it. I like it. Okay. Uh, that's pretty much all that I can remember that I've been watching. We've covered quite a bit. We did. I was like, oh, that's going to be a quick episode. I was like, oh, no, we got it. We got quite a bit. We've uh we've been watching. This is basically could be its own show. Just what we've been watching. Yes, sir. Yes, sir. Okay, so for the last thing that I've been watching, literally I was watching uh today right before Reginald came this way was, okay, wait, wait quick. I just I just found the name of the game that I was trying to remember about. Game by Chair Entertainment called Shadow Complex. Shadow Complex. Shadow Complex. Okay. Yes. Solid, solid game. Um, all right, but yeah, something I've been watching on Netflix, it's called You Are What You Eat: A Twin Experiment. Docu series. I think it's four or five episodes or if it if it's ongoing, they've only dropped four or five episodes. Uh, I'm on episode three right now. The basic premise is this. They've they they took a set of about 22, I think, twins. But we only focus and actually see four sets of twins. So eight people in total. And these are all identical twins. The the point is, okay, we're going to take two people that are you know, similar as possible in terms of their kind of genetic makeup and and even their lifestyles, cause all these twins are are really close. They all more or less live together and all that kind of stuff. And so they measure everything from their their their their weight, their their their body fat, their their their gut health. Like they they're measuring all these things. And so then these twins are going to have to um, go on a a a diet. Like one twin will be on a omnivore diet where they can eat a healthy version of kind of anything, meat, veggies, grains, etc. And the other's going to be on a vegan diet. And it's this will run for eight weeks. The first two weeks, the food will be provided by the the place that's running the experiment. The food's going to be shipped to them. They'll have it, they'll open it up and either just they're putting it in the oven or they're putting it in the grill and they'll just cook up it's all all pre-prepared. The second two weeks, they'll have to actually go out and buy the food and make it themselves. Uh, yeah, so that that happens for for a while. So, anyway, so they they're going to be measuring this. They're going to have to send blood samples. Like they have to like like draw blood. They have to, you know, give urine samples. And even like, you know, pooping, you know, send send, you know, poop samples too. So, yeah, so then yeah, so they're measuring measuring it all. But but so far it's it's very interesting, very fascinating, very eye-opening, cause they also talk about just, you know, the industries as far as how food is made from from from beef to, you know, what's in our foods. But yeah, very very uh educational and interesting and not a bad thing to start the new year with. But again, it's called You Are What You Eat: A Twin Experiment. Currently streaming on Netflix. I like it. I like it. Okay. Uh, that's pretty much all that I can remember that I've been watching. We've covered quite a bit. We did. I was like, oh, that's going to be a quick episode. I was like, oh, no, we got it. We got quite a bit. We've uh we've been watching. This is basically could be its own show. Just what we've been watching. Yes, sir. Yes, sir. Okay, so for the last thing that I've been watching, literally I was watching uh today right before Reginald came this way was, okay, wait, wait quick. I just I just found the name of the game that I was trying to remember about. Game by Chair Entertainment called Shadow Complex. Shadow Complex. Shadow Complex. Okay. Yes. Solid, solid game. Um, all right, but yeah, something I've been watching on Netflix, it's called You Are What You Eat: A Twin Experiment. Docu series. I think it's four or five episodes or if it if it's ongoing, they've only dropped four or five episodes. Uh, I'm on episode three right now. The basic premise is this. They've they they took a set of about 22, I think, twins. But we only focus and actually see four sets of twins. So eight people in total. And these are all identical twins. The the point is, okay, we're going to take two people that are you know, similar as possible in terms of their kind of genetic makeup and and even their lifestyles, cause all these twins are are really close. They all more or less live together and all that kind of stuff. And so they measure everything from their their their their weight, their their their body fat, their their their gut health. Like they they're measuring all these things. And so then these twins are going to have to um, go on a a a diet. Like one twin will be on a omnivore diet where they can eat a healthy version of kind of anything, meat, veggies, grains, etc. And the other's going to be on a vegan diet. And it's this will run for eight weeks. The first two weeks, the food will be provided by the the place that's running the experiment. The food's going to be shipped to them. They'll have it, they'll open it up and either just they're putting it in the oven or they're putting it in the grill and they'll just cook up it's all all pre-prepared. The second two weeks, they'll have to actually go out and buy the food and make it themselves. Uh, yeah, so that that happens for for a while. So, anyway, so they they're going to be measuring this. They're going to have to send blood samples. Like they have to like like draw blood. They have to, you know, give urine samples. And even like, you know, pooping, you know, send send, you know, poop samples too. So, yeah, so then yeah, so they're measuring measuring it all. But but so far it's it's very interesting, very fascinating, very eye-opening, cause they also talk about just, you know, the industries as far as how food is made from from from beef to, you know, what's in our foods. But yeah, very very uh educational and interesting and not a bad thing to start the new year with. But again, it's called You Are What You Eat: A Twin Experiment. Currently streaming on Netflix. I like it. I like it. Okay. Uh, that's pretty much all that I can remember that I've been watching. We've covered quite a bit. We did. I was like, oh, that's going to be a quick episode. I was like, oh, no, we got it. We got quite a bit. We've uh we've been watching. This is basically could be its own show. Just what we've been watching. Yes, sir. Yes, sir. Okay, so for the last thing that I've been watching, literally I was watching uh today right before Reginald came this way was, okay, wait, wait quick. I just I just found the name of the game that I was trying to remember about. Game by Chair Entertainment called Shadow Complex. Shadow Complex. Shadow Complex. Okay. Yes. Solid, solid game. Um, all right, but yeah, something I've been watching on Netflix, it's called You Are What You Eat: A Twin Experiment. Docu series. I think it's four or five episodes or if it if it's ongoing, they've only dropped four or five episodes. Uh, I'm on episode three right now. The basic premise is this. They've they they took a set of about 22, I think, twins. But we only focus and actually see four sets of twins. So eight people in total. And these are all identical twins. The the point is, okay, we're going to take two people that are you know, similar as possible in terms of their kind of genetic makeup and and even their lifestyles, cause all these twins are are really close. They all more or less live together and all that kind of stuff. And so they measure everything from their their their their weight, their their their body fat, their their their gut health. Like they they're measuring all these things. And so then these twins are going to have to um, go on a a a diet. Like one twin will be on a omnivore diet where they can eat a healthy version of kind of anything, meat, veggies, grains, etc. And the other's going to be on a vegan diet. And it's this will run for eight weeks. The first two weeks, the food will be provided by the the place that's running the experiment. The food's going to be shipped to them. They'll have it, they'll open it up and either just they're putting it in the oven or they're putting it in the grill and they'll just cook up it's all all pre-prepared. The second two weeks, they'll have to actually go out and buy the food and make it themselves. Uh, yeah, so that that happens for for a while. So, anyway, so they they're going to be measuring this. They're going to have to send blood samples. Like they have to like like draw blood. They have to, you know, give urine samples. And even like, you know, pooping, you know, send send, you know, poop samples too. So, yeah, so then yeah, so they're measuring measuring it all. But but so far it's it's very interesting, very fascinating, very eye-opening, cause they also talk about just, you know, the industries as far as how food is made from from from beef to, you know, what's in our foods. But yeah, very very uh educational and interesting and not a bad thing to start the new year with. But again, it's called You Are What You Eat: A Twin Experiment. Currently streaming on Netflix. I like it. I like it. Okay. Uh, that's pretty much all that I can remember that I've been watching. We've covered quite a bit. We did. I was like, oh, that's going to be a quick episode. I was like, oh, no, we got it. We got quite a bit. We've uh we've been watching. This is basically could be its own show. Just what we've been watching. Yes, sir. Yes, sir. Okay, so for the last thing that I've been watching, literally I was watching uh today right before Reginald came this way was, okay, wait, wait quick. I just I just found the name of the game that I was trying to remember about. Game by Chair Entertainment called Shadow Complex. Shadow Complex. Shadow Complex. Okay. Yes. Solid, solid game. Um, all right, but yeah, something I've been watching on Netflix, it's called You Are What You Eat: A Twin Experiment. Docu series. I think it's four or five episodes or if it if it's ongoing, they've only dropped four or five episodes. Uh, I'm on episode three right now. The basic premise is this. They've they they took a set of about 22, I think, twins. But we only focus and actually see four sets of twins. So eight people in total. And these are all identical twins. The the point is, okay, we're going to take two people that are you know, similar as possible in terms of their kind of genetic makeup and and even their lifestyles, cause all these twins are are really close. They all more or less live together and all that kind of stuff. And so they measure everything from their their their their weight, their their their body fat, their their their gut health. Like they they're measuring all these things. And so then these twins are going to have to um, go on a a a diet. Like one twin will be on a omnivore diet where they can eat a healthy version of kind of anything, meat, veggies, grains, etc. And the other's going to be on a vegan diet. And it's this will run for eight weeks. The first two weeks, the food will be provided by the the place that's running the experiment. The food's going to be shipped to them. They'll have it, they'll open it up and either just they're putting it in the oven or they're putting it in the grill and they'll just cook up it's all all pre-prepared. The second two weeks, they'll have to actually go out and buy the food and make it themselves. Uh, yeah, so that that happens for for a while. So, anyway, so they they're going to be measuring this. They're going to have to send blood samples. Like they have to like like draw blood. They have to, you know, give urine samples. And even like, you know, pooping, you know, send send, you know, poop samples too. So, yeah, so then yeah, so they're measuring measuring it all. But but so far it's it's very interesting, very fascinating, very eye-opening, cause they also talk about just, you know, the industries as far as how food is made from from from beef to, you know, what's in our foods. But yeah, very very uh educational and interesting and not a bad thing to start the new year with. But again, it's called You Are What You Eat: A Twin Experiment. Currently streaming on Netflix. I like it. I like it. Okay. Uh, that's pretty much all that I can remember that I've been watching. We've covered quite a bit. We did. I was like, oh, that's going to be a quick episode. I was like, oh, no, we got it. We got quite a bit. We've uh we've been watching. This is basically could be its own show. Just what we've been watching. Yes, sir. Yes, sir. Okay, so for the last thing that I've been watching, literally I was watching uh today right before Reginald came this way was, okay, wait, wait quick. I just I just found the name of the game that I was trying to remember about. Game by Chair Entertainment called Shadow Complex. Shadow Complex. Shadow Complex. Okay. Yes. Solid, solid game. Um, all right, but yeah, something I've been watching on Netflix, it's called You Are What You Eat: A Twin Experiment. Docu series. I think it's four or five episodes or if it if it's ongoing, they've only dropped four or five episodes. Uh, I'm on episode three right now. The basic premise is this. They've they they took a set of about 22, I think, twins. But we only focus and actually see four sets of twins. So eight people in total. And these are all identical twins. The the point is, okay, we're going to take two people that are you know, similar as possible in terms of their kind of genetic makeup and and even their lifestyles, cause all these twins are are really close. They all more or less live together and all that kind of stuff. And so they measure everything from their their their their weight, their their their body fat, their their their gut health. Like they they're measuring all these things. And so then these twins are going to have to um, go on a a a diet. Like one twin will be on a omnivore diet where they can eat a healthy version of kind of anything, meat, veggies, grains, etc. And the other's going to be on a vegan diet. And it's this will run for eight weeks. The first two weeks, the food will be provided by the the place that's running the experiment. The food's going to be shipped to them. They'll have it, they'll open it up and either just they're putting it in the oven or they're putting it in the grill and they'll just cook up it's all all pre-prepared. The second two weeks, they'll have to actually go out and buy the food and make it themselves. Uh, yeah, so that that happens for for a while. So, anyway, so they they're going to be measuring this. They're going to have to send blood samples. Like they have to like like draw blood. They have to, you know, give urine samples. And even like, you know, pooping, you know, send send, you know, poop samples too. So, yeah, so then yeah, so they're measuring measuring it all. But but so far it's it's very interesting, very fascinating, very eye-opening, cause they also talk about just, you know, the industries as far as how food is made from from from beef to, you know, what's in our foods. But yeah, very very uh educational and interesting and not a bad thing to start the new year with. But again, it's called You Are What You Eat: A Twin Experiment. Currently streaming on Netflix. I like it. I like it. Okay. Uh, that's pretty much all that I can remember that I've been watching. We've covered quite a bit. We did. I was like, oh, that's going to be a quick episode. I was like, oh, no, we got it. We got quite a bit. We've uh we've been watching. This is basically could be its own show. Just what we've been watching. Yes, sir. Yes, sir. Okay, so for the last thing that I've been watching, literally I was watching uh today right before Reginald came this way was, okay, wait, wait quick. I just I just found the name of the game that I was trying to remember about. Game by Chair Entertainment called Shadow Complex. Shadow Complex. Shadow Complex. Okay. Yes. Solid, solid game. Um, all right, but yeah, something I've been watching on Netflix, it's called You Are What You Eat: A Twin Experiment. Docu series. I think it's four or five episodes or if it if it's ongoing, they've only dropped four or five episodes. Uh, I'm on episode three right now. The basic premise is this. They've they they took a set of about 22, I think, twins. But we only focus and actually see four sets of twins. So eight people in total. And these are all identical twins. The the point is, okay, we're going to take two people that are you know, similar as possible in terms of their kind of genetic makeup and and even their lifestyles, cause all these twins are are really close. They all more or less live together and all that kind of stuff. And so they measure everything from their their their their weight, their their their body fat, their their their gut health. Like they they're measuring all these things. And so then these twins are going to have to um, go on a a a diet. Like one twin will be on a omnivore diet where they can eat a healthy version of kind of anything, meat, veggies, grains, etc. And the other's going to be on a vegan diet. And it's this will run for eight weeks. The first two weeks, the food will be provided by the the place that's running the experiment. The food's going to be shipped to them. They'll have it, they'll open it up and either just they're putting it in the oven or they're putting it in the grill and they'll just cook up it's all all pre-prepared. The second two weeks, they'll have to actually go out and buy the food and make it themselves. Uh, yeah, so that that happens for for a while. So, anyway, so they they're going to be measuring this. They're going to have to send blood samples. Like they have to like like draw blood. They have to, you know, give urine samples. And even like, you know, pooping, you know, send send, you know, poop samples too. So, yeah, so then yeah, so they're measuring measuring it all. But but so far it's it's very interesting, very fascinating, very eye-opening, cause they also talk about just, you know, the industries as far as how food is made from from from beef to, you know, what's in our foods. But yeah, very very uh educational and interesting and not a bad thing to start the new year with. But again, it's called You Are What You Eat: A Twin Experiment. Currently streaming on Netflix. I like it. I like it. Okay. Uh, that's pretty much all that I can remember that I've been watching. We've covered quite a bit. We did. I was like, oh, that's going to be a quick episode. I was like, oh, no, we got it. We got quite a bit. We've uh we've been watching. This is basically could be its own show. Just what we've been watching. Yes, sir. Yes, sir. Okay, so for the last thing that I've been watching, literally I was watching uh today right before Reginald came this way was, okay, wait, wait quick. I just I just found the name of the game that I was trying to remember about. Game by Chair Entertainment called Shadow Complex. Shadow Complex. Shadow Complex. Okay. Yes. Solid, solid game. Um, all right, but yeah, something I've been watching on Netflix, it's called You Are What You Eat: A Twin Experiment. Docu series. I think it's four or five episodes or if it if it's ongoing, they've only dropped four or five episodes. Uh, I'm on episode three right now. The basic premise is this. They've they they took a set of about 22, I think, twins. But we only focus and actually see four sets of twins. So eight people in total. And these are all identical twins. The the point is, okay, we're going to take two people that are you know, similar as possible in terms of their kind of genetic makeup and and even their lifestyles, cause all these twins are are really close. They all more or less live together and all that kind of stuff. And so they measure everything from their their their their weight, their their their body fat, their their their gut health. Like they they're measuring all these things. And so then these twins are going to have to um, go on a a a diet. Like one twin will be on a omnivore diet where they can eat a healthy version of kind of anything, meat, veggies, grains, etc. And the other's going to be on a vegan diet. And it's this will run for eight weeks. The first two weeks, the food will be provided by the the place that's running the experiment. The food's going to be shipped to them. They'll have it, they'll open it up and either just they're putting it in the oven or they're putting it in the grill and they'll just cook up it's all all pre-prepared. The second two weeks, they'll have to actually go out and buy the food and make it themselves. Uh, yeah, so that that happens for for a while. So, anyway, so they they're going to be measuring this. They're going to have to send blood samples. Like they have to like like draw blood. They have to, you know, give urine samples. And even like, you know, pooping, you know, send send, you know, poop samples too. So, yeah, so then yeah, so they're measuring measuring it all. But but so far it's it's very interesting, very fascinating, very eye-opening, cause they also talk about just, you know, the industries as far as how food is made from from from beef to, you know, what's in our foods. But yeah, very very uh educational and interesting and not a bad thing to start the new year with. But again, it's called You Are What You Eat: A Twin Experiment. Currently streaming on Netflix. I like it. I like it. Okay. Uh, that's pretty much all that I can remember that I've been watching. We've covered quite a bit. We did. I was like, oh, that's going to be a quick episode. I was like, oh, no, we got it. We got quite a bit. We've uh we've been watching. This is basically could be its own show. Just what we've been watching. Yes, sir. Yes, sir. Okay, so for the last thing that I've been watching, literally I was watching uh today right before Reginald came this way was, okay, wait, wait quick. I just I just found the name of the game that I was trying to remember about. Game by Chair Entertainment called Shadow Complex. Shadow Complex. Shadow Complex. Okay. Yes. Solid, solid game. Um, all right, but yeah, something I've been watching on Netflix, it's called You Are What You Eat: A Twin Experiment. Docu series. I think it's four or five episodes or if it if it's ongoing, they've only dropped four or five episodes. Uh, I'm on episode three right now. The basic premise is this. They've they they took a set of about 22, I think, twins. But we only focus and actually see four sets of twins. So eight people in total. And these are all identical twins. The the point is, okay, we're going to take two people that are you know, similar as possible in terms of their kind of genetic makeup and and even their lifestyles, cause all these twins are are really close. They all more or less live together and all that kind of stuff. And so they measure everything from their their their their weight, their their their body fat, their their their gut health. Like they they're measuring all these things. And so then these twins are going to have to um, go on a a a diet. Like one twin will be on a omnivore diet where they can eat a healthy version of kind of anything, meat, veggies, grains, etc. And the other's going to be on a vegan diet. And it's this will run for eight weeks. The first two weeks, the food will be provided by the the place that's running the experiment. The food's going to be shipped to them. They'll have it, they'll open it up and either just they're putting it in the oven or they're putting it in the grill and they'll just cook up it's all all pre-prepared. The second two weeks, they'll have to actually go out and buy the food and make it themselves. Uh, yeah, so that that happens for for a while. So, anyway, so they they're going to be measuring this. They're going to have to send blood samples. Like they have to like like draw blood. They have to, you know, give urine samples. And even like, you know, pooping, you know, send send, you know, poop samples too. So, yeah, so then yeah, so they're measuring measuring it all. But but so far it's it's very interesting, very fascinating, very eye-opening, cause they also talk about just, you know, the industries as far as how food is made from from from beef to, you know, what's in our foods. But yeah, very very uh educational and interesting and not a bad thing to start the new year with. But again, it's called You Are What You Eat: A Twin Experiment. Currently streaming on Netflix. I like it. I like it. Okay. Uh, that's pretty much all that I can remember that I've been watching. We've covered quite a bit. We did. I was like, oh, that's going to be a quick episode. I was like, oh, no, we got it. We got quite a bit. We've uh we've been watching. This is basically could be its own show. Just what we've been watching. Yes, sir. Yes, sir. Okay, so for the last thing that I've been watching, literally I was watching uh today right before Reginald came this way was, okay, wait, wait quick. I just I just found the name of the game that I was trying to remember about. Game by Chair Entertainment called Shadow Complex. Shadow Complex. Shadow Complex. Okay. Yes. Solid, solid game. Um, all right, but yeah, something I've been watching on Netflix, it's called You Are What You Eat: A Twin Experiment. Docu series. I think it's four or five episodes or if it if it's ongoing, they've only dropped four or five episodes. Uh, I'm on episode three right now. The basic premise is this. They've they they took a set of about 22, I think, twins. But we only focus and actually see four sets of twins. So eight people in total. And these are all identical twins. The the point is, okay, we're going to take two people that are you know, similar as possible in terms of their kind of genetic makeup and and even their lifestyles, cause all these twins are are really close. They all more or less live together and all that kind of stuff. And so they measure everything from their their their their weight, their their their body fat, their their their gut health. Like they they're measuring all these things. And so then these twins are going to have to um, go on a a a diet. Like one twin will be on a omnivore diet where they can eat a healthy version of kind of anything, meat, veggies, grains, etc. And the other's going to be on a vegan diet. And it's this will run for eight weeks. The first two weeks, the food will be provided by the the place that's running the experiment. The food's going to be shipped to them. They'll have it, they'll open it up and either just they're putting it in the oven or they're putting it in the grill and they'll just cook up it's all all pre-prepared. The second two weeks, they'll have to actually go out and buy the food and make it themselves. Uh, yeah, so that that happens for for a while. So, anyway, so they they're going to be measuring this. They're going to have to send blood samples. Like they have to like like draw blood. They have to, you know, give urine samples. And even like, you know, pooping, you know, send send, you know, poop samples too. So, yeah, so then yeah, so they're measuring measuring it all. But but so far it's it's very interesting, very fascinating, very eye-opening, cause they also talk about just, you know, the industries as far as how food is made from from from beef to, you know, what's in our foods. But yeah, very very uh educational and interesting and not a bad thing to start the new year with. But again, it's called You Are What You Eat: A Twin Experiment. Currently streaming on Netflix. I like it. I like it. Okay. Uh, that's pretty much all that I can remember that I've been watching. We've covered quite a bit. We did. I was like, oh, that's going to be a quick episode. I was like, oh, no, we got it. We got quite a bit. We've uh we've been watching. This is basically could be its own show. Just what we've been watching. Yes, sir. Yes, sir. Okay, so for the last thing that I've been watching, literally I was watching uh today right before Reginald came this way was, okay, wait, wait quick. I just I just found the name of the game that I was trying to remember about. Game by Chair Entertainment called Shadow Complex. Shadow Complex. Shadow Complex. Okay. Yes. Solid, solid game. Um, all right, but yeah, something I've been watching on Netflix, it's called You Are What You Eat: A Twin Experiment. Docu series. I think it's four or five episodes or if it if it's ongoing, they've only dropped four or five episodes. Uh, I'm on episode three right now. The basic premise is this. They've they they took a set of about 22, I think, twins. But we only focus and actually see four sets of twins. So eight people in total. And these are all identical twins. The the point is, okay, we're going to take two people that are you know, similar as possible in terms of their kind of genetic makeup and and even their lifestyles, cause all these twins are are really close. They all more or less live together and all that kind of stuff. And so they measure everything from their their their their weight, their their their body fat, their their their gut health. Like they they're measuring all these things. And so then these twins are going to have to um, go on a a a diet. Like one twin will be on a omnivore diet where they can eat a healthy version of kind of anything, meat, veggies, grains, etc. And the other's going to be on a vegan diet. And it's this will run for eight weeks. The first two weeks, the food will be provided by the the place that's running the experiment. The food's going to be shipped to them. They'll have it, they'll open it up and either just they're putting it in the oven or they're putting it in the grill and they'll just cook up it's all all pre-prepared. The second two weeks, they'll have to actually go out and buy the food and make it themselves. Uh, yeah, so that that happens for for a while. So, anyway, so they they're going to be measuring this. They're going to have to send blood samples. Like they have to like like draw blood. They have to, you know, give urine samples. And even like, you know, pooping, you know, send send, you know, poop samples too. So, yeah, so then yeah, so they're measuring measuring it all. But but so far it's it's very interesting, very fascinating, very eye-opening, cause they also talk about just, you know, the industries as far as how food is made from from from beef to, you know, what's in our foods. But yeah, very very uh educational and interesting and not a bad thing to start the new year with. But again, it's called You Are What You Eat: A Twin Experiment. Currently streaming on Netflix. I like it. I like it. Okay. Uh, that's pretty much all that I can remember that I've been watching. We've covered quite a bit. We did. I was like, oh, that's going to be a quick episode. I was like, oh, no, we got it. We got quite a bit. We've uh we've been watching. This is basically could be its own show. Just what we've been watching. Yes, sir. Yes, sir. Okay, so for the last thing that I've been watching, literally I was watching uh today right before Reginald came this way was, okay, wait, wait quick. I just I just found the name of the game that I was trying to remember about. Game by Chair Entertainment called Shadow Complex. Shadow Complex. Shadow Complex. Okay. Yes. Solid, solid game. Um, all right, but yeah, something I've been watching on Netflix, it's called You Are What You Eat: A Twin Experiment. Docu series. I think it's four or five episodes or if it if it's ongoing, they've only dropped four or five episodes. Uh, I'm on episode three right now. The basic premise is this. They've they they took a set of about 22, I think, twins. But we only focus and actually see four sets of twins. So eight people in total. And these are all identical twins. The the point is, okay, we're going to take two people that are you know, similar as possible in terms of their kind of genetic makeup and and even their lifestyles, cause all these twins are are really close. They all more or less live together and all that kind of stuff. And so they measure everything from their their their their weight, their their their body fat, their their their gut health. Like they they're measuring all these things. And so then these twins are going to have to um, go on a a a diet. Like one twin will be on a omnivore diet where they can eat a healthy version of kind of anything, meat, veggies, grains, etc. And the other's going to be on a vegan diet. And it's this will run for eight weeks. The first two weeks, the food will be provided by the the place that's running the experiment. The food's going to be shipped to them. They'll have it, they'll open it up and either just they're putting it in the oven or they're putting it in the grill and they'll just cook up it's all all pre-prepared. The second two weeks, they'll have to actually go out and buy the food and make it themselves. Uh, yeah, so that that happens for for a while. So, anyway, so they they're going to be measuring this. They're going to have to send blood samples. Like they have to like like draw blood. They have to, you know, give urine samples. And even like, you know, pooping, you know, send send, you know, poop samples too. So, yeah, so then yeah, so they're measuring measuring it all. But but so far it's it's very interesting, very fascinating, very eye-opening, cause they also talk about just, you know, the industries as far as how food is made from from from beef to, you know, what's in our foods. But yeah, very very uh educational and interesting and not a bad thing to start the new year with. But again, it's called You Are What You Eat: A Twin Experiment. Currently streaming on Netflix. I like it. I like it. Okay. Uh, that's pretty much all that I can remember that I've been watching. We've covered quite a bit. We did. I was like, oh, that's going to be a quick episode. I was like, oh, no, we got it. We got quite a bit. We've uh we've been watching. This is basically could be its own show. Just what we've been watching. Yes, sir. Yes, sir. Okay, so for the last thing that I've been watching, literally I was watching uh today right before Reginald came this way was, okay, wait, wait quick. I just I just found the name of the game that I was trying to remember about. Game by Chair Entertainment called Shadow Complex. Shadow Complex. Shadow Complex. Okay. Yes. Solid, solid game. Um, all right, but yeah, something I've been watching on Netflix, it's called You Are What You Eat: A Twin Experiment. Docu series. I think it's four or five episodes or if it if it's ongoing, they've only dropped four or five episodes. Uh, I'm on episode three right now. The basic premise is this. They've they they took a set of about 22, I think, twins. But we only focus and actually see four sets of twins. So eight people in total. And these are all identical twins. The the point is, okay, we're going to take two people that are you know, similar as possible in terms of their kind of genetic makeup and and even their lifestyles, cause all these twins are are really close. They all more or less live together and all that kind of stuff. And so they measure everything from their their their their weight, their their their body fat, their their their gut health. Like they they're measuring all these things. And so then these twins are going to have to um, go on a a a diet. Like one twin will be on a omnivore diet where they can eat a healthy version of kind of anything, meat, veggies, grains, etc. And the other's going to be on a vegan diet. And it's this will run for eight weeks. The first two weeks, the food will be provided by the the place that's running the experiment. The food's going to be shipped to them. They'll have it, they'll open it up and either just they're putting it in the oven or they're putting it in the grill and they'll just cook up it's all all pre-prepared. The second two weeks, they'll have to actually go out and buy the food and make it themselves. Uh, yeah, so that that happens for for a while. So, anyway, so they they're going to be measuring this. They're going to have to send blood samples. Like they have to like like draw blood. They have to, you know, give urine samples. And even like, you know, pooping, you know, send send, you know, poop samples too. So, yeah, so then yeah, so they're measuring measuring it all. But but so far it's it's very interesting, very fascinating, very eye-opening, cause they also talk about just, you know, the industries as far as how food is made from from from beef to, you know, what's in our foods. But yeah, very very uh educational and interesting and not a bad thing to start the new year with. But again, it's called You Are What You Eat: A Twin Experiment. Currently streaming on Netflix. I like it. I like it. Okay. Uh, that's pretty much all that I can remember that I've been watching. We've covered quite a bit. We did. I was like, oh, that's going to be a quick episode. I was like, oh, no, we got it. We got quite a bit. We've uh we've been watching. This is basically could be its own show. Just what we've been watching. Yes, sir. Yes, sir. Okay, so for the last thing that I've been watching, literally I was watching uh today right before Reginald came this way was, okay, wait, wait quick. I just I just found the name of the game that I was trying to remember about. Game by Chair Entertainment called Shadow Complex. Shadow Complex. Shadow Complex. Okay. Yes. Solid, solid game. Um, all right, but yeah, something I've been watching on Netflix, it's called You Are What You Eat: A Twin Experiment. Docu series. I think it's four or five episodes or if it if it's ongoing, they've only dropped four or five episodes. Uh, I'm on episode three right now. The basic premise is this. They've they they took a set of about 22, I think, twins. But we only focus and actually see four sets of twins. So eight people in total. And these are all identical twins. The the point is, okay, we're going to take two people that are you know, similar as possible in terms of their kind of genetic makeup and and even their lifestyles, cause all these twins are are really close. They all more or less live together and all that kind of stuff. And so they measure everything from their their their their weight, their their their body fat, their their their gut health. Like they they're measuring all these things. And so then these twins are going to have to um, go on a a a diet. Like one twin will be on a omnivore diet where they can eat a healthy version of kind of anything, meat, veggies, grains, etc. And the other's going to be on a vegan diet. And it's this will run for eight weeks. The first two weeks, the food will be provided by the the place that's running the experiment. The food's going to be shipped to them. They'll have it, they'll open it up and either just they're putting it in the oven or they're putting it in the grill and they'll just cook up it's all all pre-prepared. The second two weeks, they'll have to actually go out and buy the food and make it themselves. Uh, yeah, so that that happens for for a while. So, anyway, so they they're going to be measuring this. They're going to have to send blood samples. Like they have to like like draw blood. They have to, you know, give urine samples. And even like, you know, pooping, you know, send send, you know, poop samples too. So, yeah, so then yeah, so they're measuring measuring it all. But but so far it's it's very interesting, very fascinating, very eye-opening, cause they also talk about just, you know, the industries as far as how food is made from from from beef to, you know, what's in our foods. But yeah, very very uh educational and interesting and not a bad thing to start the new year with. But again, it's called You Are What You Eat: A Twin Experiment. Currently streaming on Netflix. I like it. I like it. Okay. Uh, that's pretty much all that I can remember that I've been watching. We've covered quite a bit. We did. I was like, oh, that's going to be a quick episode. I was like, oh, no, we got it. We got quite a bit. We've uh we've been watching. This is basically could be its own show. Just what we've been watching. Yes, sir. Yes, sir. Okay, so for the last thing that I've been watching, literally I was watching uh today right before Reginald came this way was, okay, wait, wait quick. I just I just found the name of the game that I was trying to remember about. Game by Chair Entertainment called Shadow Complex. Shadow Complex. Shadow Complex. Okay. Yes. Solid, solid game. Um, all right, but yeah, something I've been watching on Netflix, it's called You Are What You Eat: A Twin Experiment. Docu series. I think it's four or five episodes or if it if it's ongoing, they've only dropped four or five episodes. Uh, I'm on episode three right now. The basic premise is this. They've they they took a set of about 22, I think, twins. But we only focus and actually see four sets of twins. So eight people in total. And these are all identical twins. The the point is, okay, we're going to take two people that are you know, similar as possible in terms of their kind of genetic makeup and and even their lifestyles, cause all these twins are are really close. They all more or less live together and all that kind of stuff. And so they measure everything from their their their their weight, their their their body fat, their their their gut health. Like they they're measuring all these things. And so then these twins are going to have to um, go on a a a diet. Like one twin will be on a omnivore diet where they can eat a healthy version of kind of anything, meat, veggies, grains, etc. And the other's going to be on a vegan diet. And it's this will run for eight weeks. The first two weeks, the food will be provided by the the place that's running the experiment. The food's going to be shipped to them. They'll have it, they'll open it up and either just they're putting it in the oven or they're putting it in the grill and they'll just cook up it's all all pre-prepared. The second two weeks, they'll have to actually go out and buy the food and make it themselves. Uh, yeah, so that that happens for for a while. So, anyway, so they they're going to be measuring this. They're going to have to send blood samples. Like they have to like like draw blood. They have to, you know, give urine samples. And even like, you know, pooping, you know, send send, you know, poop samples too. So, yeah, so then yeah, so they're measuring measuring it all. But but so far it's it's very interesting, very fascinating, very eye-opening, cause they also talk about just, you know, the industries as far as how food is made from from from beef to, you know, what's in our foods. But yeah, very very uh educational and interesting and not a bad thing to start the new year with. But again, it's called You Are What You Eat: A Twin Experiment. Currently streaming on Netflix. I like it. I like it. Okay. Uh, that's pretty much all that I can remember that I've been watching. We've covered quite a bit. We did. I was like, oh, that's going to be a quick episode. I was like, oh, no, we got it. We got quite a bit. We've uh we've been watching. This is basically could be its own show. Just what we've been watching. Yes, sir. Yes, sir. Okay, so for the last thing that I've been watching, literally I was watching uh today right before Reginald came this way was, okay, wait, wait quick. I just I just found the name of the game that I was trying to remember about. Game by Chair Entertainment called Shadow Complex. Shadow Complex. Shadow Complex. Okay. Yes. Solid, solid game. Um, all right, but yeah, something I've been watching on Netflix, it's called You Are What You Eat: A Twin Experiment. Docu series. I think it's four or five episodes or if it if it's ongoing, they've only dropped four or five episodes. Uh, I'm on episode three right now. The basic premise is this. They've they they took a set of about 22, I think, twins. But we only focus and actually see four sets of twins. So eight people in total. And these are all identical twins. The the point is, okay, we're going to take two people that are you know, similar as possible in terms of their kind of genetic makeup and and even their lifestyles, cause all these twins are are really close. They all more or less live together and all that kind of stuff. And so they measure everything from their their their their weight, their their their body fat, their their their gut health. Like they they're measuring all these things. And so then these twins are going to have to um, go on a a a diet. Like one twin will be on a omnivore diet where they can eat a healthy version of kind of anything, meat, veggies, grains, etc. And the other's going to be on a vegan diet. And it's this will run for eight weeks. The first two weeks, the food will be provided by the the place that's running the experiment. The food's going to be shipped to them. They'll have it, they'll open it up and either just they're putting it in the oven or they're putting it in the grill and they'll just cook up it's all all pre-prepared. The second two weeks, they'll have to actually go out and buy the food and make it themselves. Uh, yeah, so that that happens for for a while. So, anyway, so they they're going to be measuring this. They're going to have to send blood samples. Like they have to like like draw blood. They have to, you know, give urine samples. And even like, you know, pooping, you know, send send, you know, poop samples too. So, yeah, so then yeah, so they're measuring measuring it all. But but so far it's it's very interesting, very fascinating, very eye-opening, cause they also talk about just, you know, the industries as far as how food is made from from from beef to, you know, what's in our foods. But yeah, very very uh educational and interesting and not a bad thing to start the new year with. But again, it's called You Are What You Eat: A Twin Experiment. Currently streaming on Netflix. I like it. I like it. Okay. Uh, that's pretty much all that I can remember that I've been watching. We've covered quite a bit. We did. I was like, oh, that's going to be a quick episode. I was like, oh, no, we got it. We got quite a bit. We've uh we've been watching. This is basically could be its own show. Just what we've been watching. Yes, sir. Yes, sir. Okay, so for the last thing that I've been watching, literally I was watching uh today right before Reginald came this way was, okay, wait, wait quick. I just I just found the name of the game that I was trying to remember about. Game by Chair Entertainment called Shadow Complex. Shadow Complex. Shadow Complex. Okay. Yes. Solid, solid game. Um, all right, but yeah, something I've been watching on Netflix, it's called You Are What You Eat: A Twin Experiment. Docu series. I think it's four or five episodes or if it if it's ongoing, they've only dropped four or five episodes. Uh, I'm on episode three right now. The basic premise is this. They've they they took a set of about 22, I think, twins. But we only focus and actually see four sets of twins. So eight people in total. And these are all identical twins. The the point is, okay, we're going to take two people that are you know, similar as possible in terms of their kind of genetic makeup and and even their lifestyles, cause all these twins are are really close. They all more or less live together and all that kind of stuff. And so they measure everything from their their their their weight, their their their body fat, their their their gut health. Like they they're measuring all these things. And so then these twins are going to have to um, go on a a a diet. Like one twin will be on a omnivore diet where they can eat a healthy version of kind of anything, meat, veggies, grains, etc. And the other's going to be on a vegan diet. And it's this will run for eight weeks. The first two weeks, the food will be provided by the the place that's running the experiment. The food's going to be shipped to them. They'll have it, they'll open it up and either just they're putting it in the oven or they're putting it in the grill and they'll just cook up it's all all pre-prepared. The second two weeks, they'll have to actually go out and buy the food and make it themselves. Uh, yeah, so that that happens for for a while. So, anyway, so they they're going to be measuring this. They're going to have to send blood samples. Like they have to like like draw blood. They have to, you know, give urine samples. And even like, you know, pooping, you know, send send, you know, poop samples too. So, yeah, so then yeah, so they're measuring measuring it all. But but so far it's it's very interesting, very fascinating, very eye-opening, cause they also talk about just, you know, the industries as far as how food is made from from from beef to, you know, what's in our foods. But yeah, very very uh educational and interesting and not a bad thing to start the new year with. But again, it's called You Are What You Eat: A Twin Experiment. Currently streaming on Netflix. I like it. I like it. Okay. Uh, that's pretty much all that I can remember that I've been watching. We've covered quite a bit. We did. I was like, oh, that's going to be a quick episode. I was like, oh, no, we got it. We got quite a bit. We've uh we've been watching. This is basically could be its own show. Just what we've been watching. Yes, sir. Yes, sir. Okay, so for the last thing that I've been watching, literally I was watching uh today right before Reginald came this way was, okay, wait, wait quick. I just I just found the name of the game that I was trying to remember about. Game by Chair Entertainment called Shadow Complex. Shadow Complex. Shadow Complex. Okay. Yes. Solid, solid game. Um, all right, but yeah, something I've been watching on Netflix, it's called You Are What You Eat: A Twin Experiment. Docu series. I think it's four or five episodes or if it if it's ongoing, they've only dropped four or five episodes. Uh, I'm on episode three right now. The basic premise is this. They've they they took a set of about 22, I think, twins. But we only focus and actually see four sets of twins. So eight people in total. And these are all identical twins. The the point is, okay, we're going to take two people that are you know, similar as possible in terms of their kind of genetic makeup and and even their lifestyles, cause all these twins are are really close. They all more or less live together and all that kind of stuff. And so they measure everything from their their their their weight, their their their body fat, their their their gut health. Like they they're measuring all these things. And so then these twins are going to have to um, go on a a a diet. Like one twin will be on a omnivore diet where they can eat a healthy version of kind of anything, meat, veggies, grains, etc. And the other's going to be on a vegan diet. And it's this will run for eight weeks. The first two weeks, the food will be provided by the the place that's running the experiment. The food's going to be shipped to them. They'll have it, they'll open it up and either just they're putting it in the oven or they're putting it in the grill and they'll just cook up it's all all pre-prepared. The second two weeks, they'll have to actually go out and buy the food and make it themselves. Uh, yeah, so that that happens for for a while. So, anyway, so they they're going to be measuring this. They're going to have to send blood samples. Like they have to like like draw blood. They have to, you know, give urine samples. And even like, you know, pooping, you know, send send, you know, poop samples too. So, yeah, so then yeah, so they're measuring measuring it all. But but so far it's it's very interesting, very fascinating, very eye-opening, cause they also talk about just, you know, the industries as far as how food is made from from from beef to, you know, what's in our foods. But yeah, very very uh educational and interesting and not a bad thing to start the new year with. But again, it's called You Are What You Eat: A Twin Experiment. Currently streaming on Netflix. I like it. I like it. Okay. Uh, that's pretty much all that I can remember that I've been watching. We've covered quite a bit. We did. I was like, oh, that's going to be a quick episode. I was like, oh, no, we got it. We got quite a bit. We've uh we've been watching. This is basically could be its own show. Just what we've been watching. Yes, sir. Yes, sir. Okay, so for the last thing that I've been watching, literally I was watching uh today right before Reginald came this way was, okay, wait, wait quick. I just I just found the name of the game that I was trying to remember about. Game by Chair Entertainment called Shadow Complex. Shadow Complex. Shadow Complex. Okay. Yes. Solid, solid game. Um, all right, but yeah, something I've been watching on Netflix, it's called You Are What You Eat: A Twin Experiment. Docu series. I think it's four or five episodes or if it if it's ongoing, they've only dropped four or five episodes. Uh, I'm on episode three right now. The basic premise is this. They've they they took a set of about 22, I think, twins. But we only focus and actually see four sets of twins. So eight people in total. And these are all identical twins. The the point is, okay, we're going to take two people that are you know, similar as possible in terms of their kind of genetic makeup and and even their lifestyles, cause all these twins are are really close. They all more or less live together and all that kind of stuff. And so they measure everything from their their their their weight, their their their body fat, their their their gut health. Like they they're measuring all these things. And so then these twins are going to have to um, go on a a a diet. Like one twin will be on a omnivore diet where they can eat a healthy version of kind of anything, meat, veggies, grains, etc. And the other's going to be on a vegan diet. And it's this will run for eight weeks. The first two weeks, the food will be provided by the the place that's running the experiment. The food's going to be shipped to them. They'll have it, they'll open it up and either just they're putting it in the oven or they're putting it in the grill and they'll just cook up it's all all pre-prepared. The second two weeks, they'll have to actually go out and buy the food and make it themselves. Uh, yeah, so that that happens for for a while. So, anyway, so they they're going to be measuring this. They're going to have to send blood samples. Like they have to like like draw blood. They have to, you know, give urine samples. And even like, you know, pooping, you know, send send, you know, poop samples too. So, yeah, so then yeah, so they're measuring measuring it all. But but so far it's it's very interesting, very fascinating, very eye-opening, cause they also talk about just, you know, the industries as far as how food is made from from from beef to, you know, what's in our foods. But yeah, very very uh educational and interesting and not a bad thing to start the new year with. But again, it's called You Are What You Eat: A Twin Experiment. Currently streaming on Netflix. I like it. I like it. Okay. Uh, that's pretty much all that I can remember that I've been watching. We've covered quite a bit. We did. I was like, oh, that's going to be a quick episode. I was like, oh, no, we got it. We got quite a bit. We've uh we've been watching. This is basically could be its own show. Just what we've been watching. Yes, sir. Yes, sir. Okay, so for the last thing that I've been watching, literally I was watching uh today right before Reginald came this way was, okay, wait, wait quick. I just I just found the name of the game that I was trying to remember about. Game by Chair Entertainment called Shadow Complex. Shadow Complex. Shadow Complex. Okay. Yes. Solid, solid game. Um, all right, but yeah, something I've been watching on Netflix, it's called You Are What You Eat: A Twin Experiment. Docu series. I think it's four or five episodes or if it if it's ongoing, they've only dropped four or five episodes. Uh, I'm on episode three right now. The basic premise is this. They've they they took a set of about 22, I think, twins. But we only focus and actually see four sets of twins. So eight people in total. And these are all identical twins. The the point is, okay, we're going to take two people that are you know, similar as possible in terms of their kind of genetic makeup and and even their lifestyles, cause all these twins are are really close. They all more or less live together and all that kind of stuff. And so they measure everything from their their their their weight, their their their body fat, their their their gut health. Like they they're measuring all these things. And so then these twins are going to have to um, go on a a a diet. Like one twin will be on a omnivore diet where they can eat a healthy version of kind of anything, meat, veggies, grains, etc. And the other's going to be on a vegan diet. And it's this will run for eight weeks. The first two weeks, the food will be provided by the the place that's running the experiment. The food's going to be shipped to them. They'll have it, they'll open it up and either just they're putting it in the oven or they're putting it in the grill and they'll just cook up it's all all pre-prepared. The second two weeks, they'll have to actually go out and buy the food and make it themselves. Uh, yeah, so that that happens for for a while. So, anyway, so they they're going to be measuring this. They're going to have to send blood samples. Like they have to like like draw blood. They have to, you know, give urine samples. And even like, you know, pooping, you know, send send, you know, poop samples too. So, yeah, so then yeah, so they're measuring measuring it all. But but so far it's it's very interesting, very fascinating, very eye-opening, cause they also talk about just, you know, the industries as far as how food is made from from from beef to, you know, what's in our foods. But yeah, very very uh educational and interesting and not a bad thing to start the new year with. But again, it's called You Are What You Eat: A Twin Experiment. Currently streaming on Netflix. I like it. I like it. Okay. Uh, that's pretty much all that I can remember that I've been watching. We've covered quite a bit. We did. I was like, oh, that's going to be a quick episode. I was like, oh, no, we got it. We got quite a bit. We've uh we've been watching. This is basically could be its own show. Just what we've been watching. Yes, sir. Yes, sir. Okay, so for the last thing that I've been watching, literally I was watching uh today right before Reginald came this way was, okay, wait, wait quick. I just I just found the name of the game that I was trying to remember about. Game by Chair Entertainment called Shadow Complex. Shadow Complex. Shadow Complex. Okay. Yes. Solid, solid game. Um, all right, but yeah, something I've been watching on Netflix, it's called You Are What You Eat: A Twin Experiment. Docu series. I think it's four or five episodes or if it if it's ongoing, they've only dropped four or five episodes. Uh, I'm on episode three right now. The basic premise is this. They've they they took a set of about 22, I think, twins. But we only focus and actually see four sets of twins. So eight people in total. And these are all identical twins. The the point is, okay, we're going to take two people that are you know, similar as possible in terms of their kind of genetic makeup and and even their lifestyles, cause all these twins are are really close. They all more or less live together and all that kind of stuff. And so they measure everything from their their their their weight, their their their body fat, their their their gut health. Like they they're measuring all these things. And so then these twins are going to have to um, go on a a a diet. Like one twin will be on a omnivore diet where they can eat a healthy version of kind of anything, meat, veggies, grains, etc. And the other's going to be on a vegan diet. And it's this will run for eight weeks. The first two weeks, the food will be provided by the the place that's running the experiment. The food's going to be shipped to them. They'll have it, they'll open it up and either just they're putting it in the oven or they're putting it in the grill and they'll just cook up it's all all pre-prepared. The second two weeks, they'll have to actually go out and buy the food and make it themselves. Uh, yeah, so that that happens for for a while. So, anyway, so they they're going to be measuring this. They're going to have to send blood samples. Like they have to like like draw blood. They have to, you know, give urine samples. And even like, you know, pooping, you know, send send, you know, poop samples too. So, yeah, so then yeah, so they're measuring measuring it all. But but so far it's it's very interesting, very fascinating, very eye-opening, cause they also talk about just, you know, the industries as far as how food is made from from from beef to, you know, what's in our foods. But yeah, very very uh educational and interesting and not a bad thing to start the new year with. But again, it's called You Are What You Eat: A Twin Experiment. Currently streaming on Netflix. I like it. I like it. Okay. Uh, that's pretty much all that I can remember that I've been watching. We've covered quite a bit. We did. I was like, oh, that's going to be a quick episode. I was like, oh, no, we got it. We got quite a bit. We've uh we've been watching. This is basically could be its own show. Just what we've been watching. Yes, sir. Yes, sir. Okay, so for the last thing that I've been watching, literally I was watching uh today right before Reginald came this way was, okay, wait, wait quick. I just I just found the name of the game that I was trying to remember about. Game by Chair Entertainment called Shadow Complex. Shadow Complex. Shadow Complex. Okay. Yes. Solid, solid game. Um, all right, but yeah, something I've been watching on Netflix, it's called You Are What You Eat: A Twin Experiment. Docu series. I think it's four or five episodes or if it if it's ongoing, they've only dropped four or five episodes. Uh, I'm on episode three right now. The basic premise is this. They've they they took a set of about 22, I think, twins. But we only focus and actually see four sets of twins. So eight people in total. And these are all identical twins. The the point is, okay, we're going to take two people that are you know, similar as possible in terms of their kind of genetic makeup and and even their lifestyles, cause all these twins are are really close. They all more or less live together and all that kind of stuff. And so they measure everything from their their their their weight, their their their body fat, their their their gut health. Like they they're measuring all these things. And so then these twins are going to have to um, go on a a a diet. Like one twin will be on a omnivore diet where they can eat a healthy version of kind of anything, meat, veggies, grains, etc. And the other's going to be on a vegan diet. And it's this will run for eight weeks. The first two weeks, the food will be provided by the the place that's running the experiment. The food's going to be shipped to them. They'll have it, they'll open it up and either just they're putting it in the oven or they're putting it in the grill and they'll just cook up it's all all pre-prepared. The second two weeks, they'll have to actually go out and buy the food and make it themselves. Uh, yeah, so that that happens for for a while. So, anyway, so they they're going to be measuring this. They're going to have to send blood samples. Like they have to like like draw blood. They have to, you know, give urine samples. And even like, you know, pooping, you know, send send, you know, poop samples too. So, yeah, so then yeah, so they're measuring measuring it all. But but so far it's it's very interesting, very fascinating, very eye-opening, cause they also talk about just, you know, the industries as far as how food is made from from from beef to, you know, what's in our foods. But yeah, very very uh educational and interesting and not a bad thing to start the new year with. But again, it's called You Are What You Eat: A Twin Experiment. Currently streaming on Netflix. I like it. I like it. Okay. Uh, that's pretty much all that I can remember that I've been watching. We've covered quite a bit. We did. I was like, oh, that's going to be a quick episode. I was like, oh, no, we got it. We got quite a bit. We've uh we've been watching. This is basically could be its own show. Just what we've been watching. Yes, sir. Yes, sir. Okay, so for the last thing that I've been watching, literally I was watching uh today right before Reginald came this way was, okay, wait, wait quick. I just I just found the name of the game that I was trying to remember about. Game by Chair Entertainment called Shadow Complex. Shadow Complex. Shadow Complex. Okay. Yes. Solid, solid game. Um, all right, but yeah, something I've been watching on Netflix, it's called You Are What You Eat: A Twin Experiment. Docu series. I think it's four or five episodes or if it if it's ongoing, they've only dropped four or five episodes. Uh, I'm on episode three right now. The basic premise is this. They've they they took a set of about 22, I think, twins. But we only focus and actually see four sets of twins. So eight people in total. And these are all identical twins. The the point is, okay, we're going to take two people that are you know, similar as possible in terms of their kind of genetic makeup and and even their lifestyles, cause all these twins are are really close. They all more or less live together and all that kind of stuff. And so they measure everything from their their their their weight, their their their body fat, their their their gut health. Like they they're measuring all these things. And so then these twins are going to have to um, go on a a a diet. Like one twin will be on a omnivore diet where they can eat a healthy version of kind of anything, meat, veggies, grains, etc. And the other's going to be on a vegan diet. And it's this will run for eight weeks. The first two weeks, the food will be provided by the the place that's running the experiment. The food's going to be shipped to them. They'll have it, they'll open it up and either just they're putting it in the oven or they're putting it in the grill and they'll just cook up it's all all pre-prepared. The second two weeks, they'll have to actually go out and buy the food and make it themselves. Uh, yeah, so that that happens for for a while. So, anyway, so they they're going to be measuring this. They're going to have to send blood samples. Like they have to like like draw blood. They have to, you know, give urine samples. And even like, you know, pooping, you know, send send, you know, poop samples too. So, yeah, so then yeah, so they're measuring measuring it all. But but so far it's it's very interesting, very fascinating, very eye-opening, cause they also talk about just, you know, the industries as far as how food is made from from from beef to, you know, what's in our foods. But yeah, very very uh educational and interesting and not a bad thing to start the new year with. But again, it's called You Are What You Eat: A Twin Experiment. Currently streaming on Netflix. I like it. I like it. Okay. Uh, that's pretty much all that I can remember that I've been watching. We've covered quite a bit. We did. I was like, oh, that's going to be a quick episode. I was like, oh, no, we got it. We got quite a bit. We've uh we've been watching. This is basically could be its own show. Just what we've been watching. Yes, sir. Yes, sir. Okay, so for the last thing that I've been watching, literally I was watching uh today right before Reginald came this way was, okay, wait, wait quick. I just I just found the name of the game that I was trying to remember about. Game by Chair Entertainment called Shadow Complex. Shadow Complex. Shadow Complex. Okay. Yes. Solid, solid game. Um, all right, but yeah, something I've been watching on Netflix, it's called You Are What You Eat: A Twin Experiment. Docu series. I think it's four or five episodes or if it if it's ongoing, they've only dropped four or five episodes. Uh, I'm on episode three right now. The basic premise is this. They've they they took a set of about 22, I think, twins. But we only focus and actually see four sets of twins. So eight people in total. And these are all identical twins. The the point is, okay, we're going to take two people that are you know, similar as possible in terms of their kind of genetic makeup and and even their lifestyles, cause all these twins are are really close. They all more or less live together and all that kind of stuff. And so they measure everything from their their their their weight, their their their body fat, their their their gut health. Like they they're measuring all these things. And so then these twins are going to have to um, go on a a a diet. Like one twin will be on a omnivore diet where they can eat a healthy version of kind of anything, meat, veggies, grains, etc. And the other's going to be on a vegan diet. And it's this will run for eight weeks. The first two weeks, the food will be provided by the the place that's running the experiment. The food's going to be shipped to them. They'll have it, they'll open it up and either just they're putting it in the oven or they're putting it in the grill and they'll just cook up it's all all pre-prepared. The second two weeks, they'll have to actually go out and buy the food and make it themselves. Uh, yeah, so that that happens for for a while. So, anyway, so they they're going to be measuring this. They're going to have to send blood samples. Like they have to like like draw blood. They have to, you know, give urine samples. And even like, you know, pooping, you know, send send, you know, poop samples too. So, yeah, so then yeah, so they're measuring measuring it all. But but so far it's it's very interesting, very fascinating, very eye-opening, cause they also talk about just, you know, the industries as far as how food is made from from from beef to, you know, what's in our foods. But yeah, very very uh educational and interesting and not a bad thing to start the new year with. But again, it's called You Are What You Eat: A Twin Experiment. Currently streaming on Netflix. I like it. I like it. Okay. Uh, that's pretty much all that I can remember that I've been watching. We've covered quite a bit. We did. I was like, oh, that's going to be a quick episode. I was like, oh, no, we got it. We got quite a bit. We've uh we've been watching. This is basically could be its own show. Just what we've been watching. Yes, sir. Yes, sir. Okay, so for the last thing that I've been watching, literally I was watching uh today right before Reginald came this way was, okay, wait, wait quick. I just I just found the name of the game that I was trying to remember about. Game by Chair Entertainment called Shadow Complex. Shadow Complex. Shadow Complex. Okay. Yes. Solid, solid game. Um, all right, but yeah, something I've been watching on Netflix, it's called You Are What You Eat: A Twin Experiment. Docu series. I think it's four or five episodes or if it if it's ongoing, they've only dropped four or five episodes. Uh, I'm on episode three right now. The basic premise is this. They've they they took a set of about 22, I think, twins. But we only focus and actually see four sets of twins. So eight people in total. And these are all identical twins. The the point is, okay, we're going to take two people that are you know, similar as possible in terms of their kind of genetic makeup and and even their lifestyles, cause all these twins are are really close. They all more or less live together and all that kind of stuff. And so they measure everything from their their their their weight, their their their body fat, their their their gut health. Like they they're measuring all these things. And so then these twins are going to have to um, go on a a a diet. Like one twin will be on a omnivore diet where they can eat a healthy version of kind of anything, meat, veggies, grains, etc. And the other's going to be on a vegan diet. And it's this will run for eight weeks. The first two weeks, the food will be provided by the the place that's running the experiment. The food's going to be shipped to them. They'll have it, they'll open it up and either just they're putting it in the oven or they're putting it in the grill and they'll just cook up it's all all pre-prepared. The second two weeks, they'll have to actually go out and buy the food and make it themselves. Uh, yeah, so that that happens for for a while. So, anyway, so they they're going to be measuring this. They're going to have to send blood samples. Like they have to like like draw blood. They have to, you know, give urine samples. And even like, you know, pooping, you know, send send, you know, poop samples too. So, yeah, so then yeah, so they're measuring measuring it all. But but so far it's it's very interesting, very fascinating, very eye-opening, cause they also talk about just, you know, the industries as far as how food is made from from from beef to, you know, what's in our foods. But yeah, very very uh educational and interesting and not a bad thing to start the new year with. But again, it's called You Are What You Eat: A Twin Experiment. Currently streaming on Netflix. I like it. I like it. Okay. Uh, that's pretty much all that I can remember that I've been watching. We've covered quite a bit. We did. I was like, oh, that's going to be a quick episode. I was like, oh, no, we got it. We got quite a bit. We've uh we've been watching. This is basically could be its own show. Just what we've been watching. Yes, sir. Yes, sir. Okay, so for the last thing that I've been watching, literally I was watching uh today right before Reginald came this way was, okay, wait, wait quick. I just I just found the name of the game that I was trying to remember about. Game by Chair Entertainment called Shadow Complex. Shadow Complex. Shadow Complex. Okay. Yes. Solid, solid game. Um, all right, but yeah, something I've been watching on Netflix, it's called You Are What You Eat: A Twin Experiment. Docu series. I think it's four or five episodes or if it if it's ongoing, they've only dropped four or five episodes. Uh, I'm on episode three right now. The basic premise is this. They've they they took a set of about 22, I think, twins. But we only focus and actually see four sets of twins. So eight people in total. And these are all identical twins. The the point is, okay, we're going to take two people that are you know, similar as possible in terms of their kind of genetic makeup and and even their lifestyles, cause all these twins are are really close. They all more or less live together and all that kind of stuff. And so they measure everything from their their their their weight, their their their body fat, their their their gut health. Like they they're measuring all these things. And so then these twins are going to have to um, go on a a a diet. Like one twin will be on a omnivore diet where they can eat a healthy version of kind of anything, meat, veggies, grains, etc. And the other's going to be on a vegan diet. And it's this will run for eight weeks. The first two weeks, the food will be provided by the the place that's running the experiment. The food's going to be shipped to them. They'll have it, they'll open it up and either just they're putting it in the oven or they're putting it in the grill and they'll just cook up it's all all pre-prepared. The second two weeks, they'll have to actually go out and buy the food and make it themselves. Uh, yeah, so that that happens for for a while. So, anyway, so they they're going to be measuring this. They're going to have to send blood samples. Like they have to like like draw blood. They have to, you know, give urine samples. And even like, you know, pooping, you know, send send, you know, poop samples too. So, yeah, so then yeah, so they're measuring measuring it all. But but so far it's it's very interesting, very fascinating, very eye-opening, cause they also talk about just, you know, the industries as far as how food is made from from from beef to, you know, what's in our foods. But yeah, very very uh educational and interesting and not a bad thing to start the new year with. But again, it's called You Are What You Eat: A Twin Experiment. Currently streaming on Netflix. I like it. I like it. Okay. Uh, that's pretty much all that I can remember that I've been watching. We've covered quite a bit. We did. I was like, oh, that's going to be a quick episode. I was like, oh, no, we got it. We got quite a bit. We've uh we've been watching. This is basically could be its own show. Just what we've been watching. Yes, sir. Yes, sir. Okay, so for the last thing that I've been watching, literally I was watching uh today right before Reginald came this way was, okay, wait, wait quick. I just I just found the name of the game that I was trying to remember about. Game by Chair Entertainment called Shadow Complex. Shadow Complex. Shadow Complex. Okay. Yes. Solid, solid game. Um, all right, but yeah, something I've been watching on Netflix, it's called You Are What You Eat: A Twin Experiment. Docu series. I think it's four or five episodes or if it if it's ongoing, they've only dropped four or five episodes. Uh, I'm on episode three right now. The basic premise is this. They've they they took a set of about 22, I think, twins. But we only focus and actually see four sets of twins. So eight people in total. And these are all identical twins. The the point is, okay, we're going to take two people that are you know, similar as possible in terms of their kind of genetic makeup and and even their lifestyles, cause all these twins are are really close. They all more or less live together and all that kind of stuff. And so they measure everything from their their their their weight, their their their body fat, their their their gut health. Like they they're measuring all these things. And so then these twins are going to have to um, go on a a a diet. Like one twin will be on a omnivore diet where they can eat a healthy version of kind of anything, meat, veggies, grains, etc. And the other's going to be on a vegan diet. And it's this will run for eight weeks. The first two weeks, the food will be provided by the the place that's running the experiment. The food's going to be shipped to them. They'll have it, they'll open it up and either just they're putting it in the oven or they're putting it in the grill and they'll just cook up it's all all pre-prepared. The second two weeks, they'll have to actually go out and buy the food and make it themselves. Uh, yeah, so that that happens for for a while. So, anyway, so they they're going to be measuring this. They're going to have to send blood samples. Like they have to like like draw blood. They have to, you know, give urine samples. And even like, you know, pooping, you know, send send, you know, poop samples too. So, yeah, so then yeah, so they're measuring measuring it all. But but so far it's it's very interesting, very fascinating, very eye-opening, cause they also talk about just, you know, the industries as far as how food is made from from from beef to, you know, what's in our foods. But yeah, very very uh educational and interesting and not a bad thing to start the new year with. But again, it's called You Are What You Eat: A Twin Experiment. Currently streaming on Netflix. I like it. I like it. Okay. Uh, that's pretty much all that I can remember that I've been watching. We've covered quite a bit. We did. I was like, oh, that's going to be a quick episode. I was like, oh, no, we got it. We got quite a bit. We've uh we've been watching. This is basically could be its own show. Just what we've been watching. Yes, sir. Yes, sir. Okay, so for the last thing that I've been watching, literally I was watching uh today right before Reginald came this way was, okay, wait, wait quick. I just I just found the name of the game that I was trying to remember about. Game by Chair Entertainment called Shadow Complex. Shadow Complex. Shadow Complex. Okay. Yes. Solid, solid game. Um, all right, but yeah, something I've been watching on Netflix, it's called You Are What You Eat: A Twin Experiment. Docu series. I think it's four or five episodes or if it if it's ongoing, they've only dropped four or five episodes. Uh, I'm on episode three right now. The basic premise is this. They've they they took a set of about 22, I think, twins. But we only focus and actually see four sets of twins. So eight people in total. And these are all identical twins. The the point is, okay, we're going to take two people that are you know, similar as possible in terms of their kind of genetic makeup and and even their lifestyles, cause all these twins are are really close. They all more or less live together and all that kind of stuff. And so they measure everything from their their their their weight, their their their body fat, their their their gut health. Like they they're measuring all these things. And so then these twins are going to have to um, go on a a a diet. Like one twin will be on a omnivore diet where they can eat a healthy version of kind of anything, meat, veggies, grains, etc. And the other's going to be on a vegan diet. And it's this will run for eight weeks. The first two weeks, the food will be provided by the the place that's running the experiment. The food's going to be shipped to them. They'll have it, they'll open it up and either just they're putting it in the oven or they're putting it in the grill and they'll just cook up it's all all pre-prepared. The second two weeks, they'll have to actually go out and buy the food and make it themselves. Uh, yeah, so that that happens for for a while. So, anyway, so they they're going to be measuring this. They're going to have to send blood samples. Like they have to like like draw blood. They have to, you know, give urine samples. And even like, you know, pooping, you know, send send, you know, poop samples too. So, yeah, so then yeah, so they're measuring measuring it all. But but so far it's it's very interesting, very fascinating, very eye-opening, cause they also talk about just, you know, the industries as far as how food is made from from from beef to, you know, what's in our foods. But yeah, very very uh educational and interesting and not a bad thing to start the new year with. But again, it's called You Are What You Eat: A Twin Experiment. Currently streaming on Netflix. I like it. I like it. Okay. Uh, that's pretty much all that I can remember that I've been watching. We've covered quite a bit. We did. I was like, oh, that's going to be a quick episode. I was like, oh, no, we got it. We got quite a bit. We've uh we've been watching. This is basically could be its own show. Just what we've been watching. Yes, sir. Yes, sir. Okay, so for the last thing that I've been watching, literally I was watching uh today right before Reginald came this way was, okay, wait, wait quick. I just I just found the name of the game that I was trying to remember about. Game by Chair Entertainment called Shadow Complex. Shadow Complex. Shadow Complex. Okay. Yes. Solid, solid game. Um, all right, but yeah, something I've been watching on Netflix, it's called You Are What You Eat: A Twin Experiment. Docu series. I think it's four or five episodes or if it if it's ongoing, they've only dropped four or five episodes. Uh, I'm on episode three right now. The basic premise is this. They've they they took a set of about 22, I think, twins. But we only focus and actually see four sets of twins. So eight people in total. And these are all identical twins. The the point is, okay, we're going to take two people that are you know, similar as possible in terms of their kind of genetic makeup and and even their lifestyles, cause all these twins are are really close. They all more or less live together and all that kind of stuff. And so they measure everything from their their their their weight, their their their body fat, their their their gut health. Like they they're measuring all these things. And so then these twins are going to have to um, go on a a a diet. Like one twin will be on a omnivore diet where they can eat a healthy version of kind of anything, meat, veggies, grains, etc. And the other's going to be on a vegan diet. And it's this will run for eight weeks. The first two weeks, the food will be provided by the the place that's running the experiment. The food's going to be shipped to them. They'll have it, they'll open it up and either just they're putting it in the oven or they're putting it in the grill and they'll just cook up it's all all pre-prepared. The second two weeks, they'll have to actually go out and buy the food and make it themselves. Uh, yeah, so that that happens for for a while. So, anyway, so they they're going to be measuring this. They're going to have to send blood samples. Like they have to like like draw blood. They have to, you know, give urine samples. And even like, you know, pooping, you know, send send, you know, poop samples too. So, yeah, so then yeah, so they're measuring measuring it all. But but so far it's it's very interesting, very fascinating, very eye-opening, cause they also talk about just, you know, the industries as far as how food is made from from from beef to, you know, what's in our foods. But yeah, very very uh educational and interesting and not a bad thing to start the new year with. But again, it's called You Are What You Eat: A Twin Experiment. Currently streaming on Netflix. I like it. I like it. Okay. Uh, that's pretty much all that I can remember that I've been watching. We've covered quite a bit. We did. I was like, oh, that's going to be a quick episode. I was like, oh, no, we got it. We got quite a bit. We've uh we've been watching. This is basically could be its own show. Just what we've been watching. Yes, sir. Yes, sir. Okay, so for the last thing that I've been watching, literally I was watching uh today right before Reginald came this way was, okay, wait, wait quick. I just I just found the name of the game that I was trying to remember about. Game by Chair Entertainment called Shadow Complex. Shadow Complex. Shadow Complex. Okay. Yes. Solid, solid game. Um, all right, but yeah, something I've been watching on Netflix, it's called You Are What You Eat: A Twin Experiment. Docu series. I think it's four or five episodes or if it if it's ongoing, they've only dropped four or five episodes. Uh, I'm on episode three right now. The basic premise is this. They've they they took a set of about 22, I think, twins. But we only focus and actually see four sets of twins. So eight people in total. And these are all identical twins. The the point is, okay, we're going to take two people that are you know, similar as possible in terms of their kind of genetic makeup and and even their lifestyles, cause all these twins are are really close. They all more or less live together and all that kind of stuff. And so they measure everything from their their their their weight, their their their body fat, their their their gut health. Like they they're measuring all these things. And so then these twins are going to have to um, go on a a a diet. Like one twin will be on a omnivore diet where they can eat a healthy version of kind of anything, meat, veggies, grains, etc. And the other's going to be on a vegan diet. And it's this will run for eight weeks. The first two weeks, the food will be provided by the the place that's running the experiment. The food's going to be shipped to them. They'll have it, they'll open it up and either just they're putting it in the oven or they're putting it in the grill and they'll just cook up it's all all pre-prepared. The second two weeks, they'll have to actually go out and buy the food and make it themselves. Uh, yeah, so that that happens for for a while. So, anyway, so they they're going to be measuring this. They're going to have to send blood samples. Like they have to like like draw blood. They have to, you know, give urine samples. And even like, you know, pooping, you know, send send, you know, poop samples too. So, yeah, so then yeah, so they're measuring measuring it all. But but so far it's it's very interesting, very fascinating, very eye-opening, cause they also talk about just, you know, the industries as far as how food is made from from from beef to, you know, what's in our foods. But yeah, very very uh educational and interesting and not a bad thing to start the new year with. But again, it's called You Are What You Eat: A Twin Experiment. Currently streaming on Netflix. I like it. I like it. Okay. Uh, that's